Books tagged: overeating

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Found: 10 results

Desserts is Stressed Spelled Backwards    by Gloria Arenson
Price: $10.00 USD. 80940 words. Published on August 8, 2009. .

Break free of the bondage of compulsive eating and bulimia with a dramatic Four-Level Program that puts you, not food, in control of your life and your weight. Pinpoint the stresses that lead to binge eating by upsetting brain chemistry and creating cravings. Learn to use EFT (Emotional Freedom Techniques), an effective energy method that eliminates cravings in minutes.
How to Stop Playing the Weighting Game    by Gloria Arenson
Price: $5.00 USD. 33010 words. Published on August 9, 2009. .

Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.
Loving Yourself Thin    by Patricia Bacall
Price: $4.99 USD. 34550 words. Published on January 8, 2010. .

If you struggle with your weight, feel disgusted with yourself and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue. If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Start your last weight loss odyssey now, stop agonizing about food, and enjoy your life.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss    by Lale H. Rostovsky
Price: $9.75 USD. 8590 words. Published on March 7, 2010. .

For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
Mind-ing Your Body - Mending Your Cravings    by Arlene Unger, PhD
Price: $2.99 USD. 8340 words. Published by Real Psych Solutions  on June 14, 2010. .

The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.
The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time    by Lynn Johnston
Price: Free! 5590 words. Published on November 16, 2011. .

Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques
Counting Calories    by Susan Kroupa
Price: $1.99 USD. 3730 words. Published by Laurel Fork Press on March 25, 2012. .

Some hungers can never be filled. Now that Jenny knows this—knows it in the worst possible way—she worries about getting enough of a settlement out of Robert to survive. She harbors no illusions about starting over again, not with food prices skyrocketing, not with her looking the way she does now, but sometimes, just when you think you know the menu, life serves up surprises.
Immigration and Health USA by Adesuyi Leslie Ajayi & Abimbola T. Ajayi    by Abimbola 
Price: $4.87 USD. 38170 words. Published on March 29, 2012. .

Immigration and Health USA is to assist immigrants and their care givers attain optimum health during their acculturation period and long term stay in the USA with emphasis on health promotion and primary prevention that is ethnically sensitive and culturally appropriate.
The Recovery Rosary: Reflections for Alcoholics and Addicts    by Paul Sofranko
Price: $3.99 USD. 12820 words. Published on April 1, 2012. .

“The Recovery Rosary: Reflections for Alcoholics and Addicts” helps people to reflect on their recovery and relationships with others, and ultimately with Jesus Himself. Whether people are still struggling with their addictions, or have been clean and sober for a few weeks, months, or years, the reflections will lead them to meditate on the spiritual growth they have achieved so far.
Immigration And Health USA    by adesuyi leslie ajayi
Price: $4.87 USD. 37610 words. Published on May 7, 2012. .

Immigration and Health USA is to assist immigrants and their care givers attain optimum health during their acculturation period and long term stay in the USA with emphasis on health promotion and primary prevention that is ethnically sensitive and culturally appropriate.