Books tagged: panic attack help

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Found 8 results

Panic Attacks - Not Me
By
Price: $9.99 USD. Words: 11,760. Language: English. Published: January 11, 2012. Category: Nonfiction » Self-improvement » Emotional healing
My true story of the day that changed my life and how I got my life back - panic attack free
Overcome Your Fear and Beat Your Phobia
By
Price: $0.99 USD. Words: 5,370. Language: English. Published: February 24, 2012 by Dick Underwood. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Is your life being ruined by irrational fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? You are not alone. There are thousands, if not millions, of people in the world today who are paralysed with a fear that blights some area of their life. This book will change your life. It will enable you to overcome your fear and beat your phobia.
Panic, Then and Now
By
Price: $0.99 USD. Words: 5,310. Language: English. Published: March 26, 2012. Category: Nonfiction » Entertainment » Humor and satire
I have suffered from panic attacks for a number of years. Although they are terrifying when they are happening, they are nearly always comical when you look back on them. This little book shares some of my terror and some of my laughs.
How to be mentally strong and happy person
By
Price: $12.00 USD. Words: 25,600. Language: English. Published: May 8, 2012. Category: Nonfiction » Psychology » Depression
The book consists in her nature and method of application of mental techniques and psychological advices, for overcoming various psychological problems, such as panic attack, anxiety neurosis, depression and etc., and for handling the insomnia and stress. Also there is various advices, life advices, such as handling hard moments in life, with infidelity, separation and others.
Why Panic? Discovering the Key to Overcoming Panic
By
Price: $3.99 USD. Words: 10,680. Language: English. Published: July 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Why Panic? is a little gem of a book by a therapist who has worked with persons with panic for over 25 years after having overcome panic herslf. It is written in a conversational style and designed to help a person with panic manage, or even reverse, the course of this condition. It is a "How-To" book which gives specific and effective techniques to deal with panic.
Journals Have Feelings Too: A Guidebook for Writing Your Way Back to Sanity
By
Price: $5.99 USD. Words: 14,260. Language: English. Published: December 18, 2012. Category: Nonfiction » Self-improvement » Emotional healing
Journals Have Feelings Too is a gut-wrenching, heartfelt journey of one person's trip from despair to inspiration through the power of journal writing. Carrie takes you by the hand and guides you in forming a friendship with your journal, from the very first trip to your favorite office supply store to the final pages of gratitude and completion.
Anxiety Disorder And Panic Attacks - How To Cure Anxiety And Panic Attacks
By
Price: $2.99 USD. Words: 7,540. Language: English. Published: January 18, 2013 and represented by Well Being Valley. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Do You Suffer From Anxiety And Panic Attacks? When someone has an anxiety attack, their heart pounds fast and feel dizzy. They would need to sit down to avoid not falling down and you find it difficult to catch your breath. Anyone who has a disorder associated with anxiety would feel scarred for no apparent reason. They would feel unable to do anything, and extremely paralyzed because of it.
Anxiety and Panic: What To Do When Therapy and Medication Aren't Enough
By
Price: $0.99 USD. Words: 8,060. Language: English. Published: May 14, 2014. Category: Nonfiction » Self-improvement » Anxieties & Phobias
A new approach to dealing with panic and anxiety when other options have been exhausted. Whether you are just beginning your journey of getting rid of panic attacks and anxiety, or you are looking for a different strategy, these tips can help you regain control of your life.