Fit, Strong & Pregnant by Matt Fittolani
Price: $9.99 USD. 30330 words.
Published on February 20, 2011. .
Do You want to get the most out of your Pregnancy?
Whether you are not currently involved in physical activity or exercise, or you're a recreational trainer or competitive sportswoman, this book has everything you need to develop a simple, safe and effective exercise program for before, during and after pregnancy at home or in the gym.