Speaking of Stress
by Dr. P. V. Vaidyanathan
Stress today is the leading cause of multiple diseases like hypertension, heart attacks, strokes, diabetes, migraines, acidity and even cancer. Stress management starts with being aware that we are stressed, finding out what stresses us, and how to tackle it, and practicing that daily. This book is a collection of 30 wonderful quotes on stress which will inspire you to a stress free life.