Books tagged: permanent weight loss

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Found: 3 results

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever    by Dr. David Madow
Price: Free! 14860 words. Published on May 24, 2010. .

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Problems with the US Government Dietary Guidelines    by Mark Collins
Price: Free! 3750 words. Published on February 10, 2011. .

This scientific lecture describes a quantitative theory which suggests deficiencies in the US government's approach to nutrition. The book also contains a quantitative nutritional analysis of foods in the USDA database, with tables of the top twenty five most nutritious foods, the most nutritious food groups, and a new food pyramid. The book, "The Square Meal Diet," extends this thesis.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want    by Lily Hills
Price: $9.99 USD. 76490 words. Published on July 17, 2011. .

Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.