The Long Drive Workout - Add 30 Yards or More to Your Drives    by Pete Sisco
Price: $8.99 USD. 18760 words. Published on June 15, 2012. .
The Long Drive Workout is the static contraction workout for golfers. It permits anyone to perform six powerful, effective exercises only a few times per month and, in addition to getting stronger and more lean, hit the ball farther and enjoy more stamina on the course. You'll read about the seasoned golfers who participated in this informal study and how they improved their game.

Power Factor Workout-Maximum Power, Endurance And Size Gains    by Pete Sisco
Price: $8.99 USD. 17410 words. Published on June 15, 2012. .
The Power Factor Workout is absolutely loaded with new, useful information you can apply in your very next workout. Why subject yourself to the wear and tear of blind workouts week after week with no improvement? Don’t throw away another dollar driving to the gym to do a useless workout or gulping down a supplement that can’t help you if you haven’t stimulated muscle growth in the first place.

Train Smart!-The World's Fastest Workout    by Pete Sisco
Price: $8.99 USD. 18260 words. Published on June 15, 2012. .
Train Smart has a very successful track record over more than a decade. Perhaps you heard about Static Contraction training from Tony Robbin’s ‘Get the Edge’ self-improvement program. The Train Smart workout respects and fully integrates the three undisputed principles of strength and size gains; high intensity, progressive overload and full recovery between workouts.

Workout Variations Revealed- What Your Personal Trainer Doesn't Want You To Know    by Pete Sisco
Price: $3.99 USD. 4730 words. Published on July 4, 2012. .
What we discovered about most people's workout routines was pretty astounding. Some exercise variations never score the top position. Those are the dumb techniques. Others can work well but they take twice the effort for a tiny improvement. Those are dumb too. Other techniques are so obviously superior that there isn’t a good reason to exercise any other way.