Books tagged: pilates

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Found 7 results

Meditation: A Personal Journey
By
Price: $1.99 USD. Words: 49,100. Language: English. Published: July 16, 2012. Category: Nonfiction » New Age » Meditation
Dick Claassen, the author of "Meditation: A Personal Journey", has been meditating since 1975. He directly experiences, everyday, what he's writing about. In this book he tells you much more than just HOW to meditate. Dick SHOWS you what meditation FEELS like. If you are interested in meditation, this book can be a window into that world. You might be downright thrilled at what you find.
Pilates - Essential Training for the Athlete
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Price: $15.99 USD. Words: 16,360. Language: English. Published: December 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Pilates-Essentail Training for the Athlete, is an informative book that covers the history of Pilates, and explains the how and why the Pilates method is beneficial to everyone whether you are a season athlete or enjoying life recreationally.
Personal Fitness Trainer - Mood, Confidence and Self-Esteem
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Price: $2.99 USD. Words: 62,170. Language: English. Published: April 30, 2013 by Aauvi House Publishing Group. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
There is something great about A-list living and Personal Fitness Trainer, the seventh book of a twenty-one book series (The Insiders' Lifestyle Guides), is another fundamental step to looking fabulous. It can save your life! Regularly doing cardio and strength training reduces your risk of heart disease, diabetes, and many forms of cancer. You'll feel less stressed and be happier too.
What I've Learnt ...and What I Was Secretly Thinking Behind Their Backs.
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Price: $5.99 USD. Words: 41,860. Language: Australian English. Published: June 17, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
Thirty years in the making. A very serious book covering a plethora of very important topics including War, Religion, Biomechanics, Exercise, Nutrition, Communication, The Media, Professionalism, History and Globalisation to name only a few. Full of the best quotes, the best films and TV for watching. It also proves "The Real Devil", how to recognise it, understand it and resist it. A MUST HAVE!!
Apprenez le Pilates
By
Price: $3.99 USD. Words: 4,290. Language: French. Published: July 16, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Souhaitez-vous affiner votre silhouette ? Avoir un ventre plat, des jambes plus fines ? Cet ebook contient 24 exercices Pilates clairement expliqués, agrémentés de nombreuses photos. En une heure, chassez votre tension tout en assouplissant et affermissant votre corps.
The Whole Body Tone Up Book
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Price: $4.99 USD. Words: 12,970. Language: English. Published: January 25, 2014 by Justice Gray. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise plays an essential role in developing a healthy, well-toned body. The Whole Body Tone Up Book, with over 100 exercises, provides a complete, highly effective exercise program that will not only make you feel better physically, but mentally and emotionally as well. You may choose to follow the entire program, or use the unique "crash course" of basic exercises when you are short of time
Basic Ballet Moves For A Hot Ballet Body
By
Price: $3.99 USD. Words: 5,650. Language: English. Published: August 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Catering to all levels of experience, the detailed instructions, pictures and videos of the selected stretches and exercises in this book will give you the tools to achieve a hot ballet body! If you've been looking for a routine to dance your way to a fit, strong, and healthy body; and have fun doing it - you've found it. Make today your first day of class!