The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods    by Janice Stanger
Price: $8.99 USD. 72010 words. Published on January 1, 2011. .
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.

Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System    by Prof. Spira
Price: $12.99 USD. 92930 words. Published on January 17, 2013. .
Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world.