Books tagged: plantbased nutrition

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Found 3 results

The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
By
Price: $8.99 USD. Words: 72,010. Language: English. Published: January 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System
By
Price: $12.99 USD. Words: 92,910. Language: English. Published: January 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world.
Gluten Free, Dairy Free, Mega Healthy Fun Dips You'll Love (and have your neighbors begging you for the recipe)
By
Price: $2.99 USD. Words: 4,820. Language: English. Published: November 3, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
Gluten free recipes that will heal and strengthen you! Imagine doing that with super fun party dips! (don't wait for a party, make them all the time!) ...and you don't need to be gluten intolerant to enjoy healthy gluten free recipes... A sports nutritionist and a gluten expert who has Celiac / Coeliac Disease herself, Jaqui “engineers” recipes to strengthen the immune system.