Natural Fitness - Natural Bodyweight Exercises For Men and Women    by David Nordmark
Price: Free! 17120 words. Published on October 23, 2010. .
The key to getting truly fit and healthy is to learn to train with your own bodyweight, just like the animals in nature. Any animal you can think of is far healthier than any human being. Natural Fitness is a workout program based around natural, full body exercises. By following this program in as little as 15 minutes a day you can get the body and life you desire.

Animal Workouts: Animal Movement Based Bodyweight Training For Everyone    by David Nordmark
Price: Free! 14070 words. Published on October 26, 2010. .
Animal Workouts is a fitness program based on natural animal movements. Amazingly effective and fun, these exercises are appropriate for any age and fitness level, require no special equipment and can be done anywhere at anytime. Whether you want to lose belly fat, gain almost superhuman strength or beat the aging process Animal Workouts can help you get there in only minutes a day.

Get Off The Couch, Potato!    by Kathi Casey
Price: $5.99 USD. 8640 words. Published on December 22, 2011. .
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun!