Books tagged: reduce anxiety

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Found 2 results

How to Develop Courage
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Price: $2.99 USD. Words: 1,930. Language: English. Published: April 11, 2012 by Green King Press. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Do You Want To Be More Courageous, Push Negativity Out Of Your Life, Have More Confidence and Self Esteem? In the quest to make the best of every situation or to simply be the best everyone needs a certain amount of courage. The element of courage is not always easy but with the right motivation tool anyone can learn to develop and strengthen the resolve to be courageous.
Stress and Anxiety - How to permanently reduce them in your life
By
Price: $1.99 USD. Words: 12,120. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
There are a lot of books about how to manage stress better. The strategies other books give do help lower stress. However, they are often what therapists call "band aids" that only give temporary relief, and only while you're doing them. There's a difference between temporarily feeling better, and getting better. Getting better means permanently reducing stress. This book shows you how.