Books tagged: reduce stress

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Found: 9 results

Head Space - Meditate Your Way to Study Success    by Kristy Lee Rackham
Price: $7.00 USD. 24070 words. Published on May 11, 2010. .

If you want to feel better, think better, and do better in your studies, then get a grip on your life and create a little Head Space for yourself! * stay cool, calm and relaxed in exams * maximise study schedule * retain more course information * recall info when you need it * improve study outcomes * enhance memory * get smarter! using easy & effective meditations
Meditation: How to Reduce Stress, Get Healthy, and Find Your Happiness in Just 15 Minutes a Day    by Rachel Rofe
Price: $9.99 USD. 40740 words. Published on October 19, 2011. .

Meditation can provide you immeasurable benefits. A good meditation session will help you feel calm and relaxed - no matter how stressed you were before. You will immediately feel more peaceful, have more clarity around pressing problems, and can make spiritual leaps with meditation. This book will help you learn everything you need to know about meditating "right".
Meditation for Beginners - Reduce Stress with Relaxation Meditation    by Jessica Tanner
Price: $5.48 USD. 10990 words. Published on February 8, 2012. .

Reduce stress in your life with meditation, which can improve your health and make you feel peaceful, balanced and serene. There are so many benefits with meditation and you will be able to feel those great benefits when you start to meditate on a regular basis. This book will guide you through many different meditation exercises such as mindfulness meditation, visualization meditation, groundi
How to Develop Courage    by William Dollar
Price: $2.99 USD. 1930 words. Published by Green King Press  on April 11, 2012. .

Do You Want To Be More Courageous, Push Negativity Out Of Your Life, Have More Confidence and Self Esteem? In the quest to make the best of every situation or to simply be the best everyone needs a certain amount of courage. The element of courage is not always easy but with the right motivation tool anyone can learn to develop and strengthen the resolve to be courageous.
Reduce Home Time Management Stress Right Now    by Earnest Long
Price: Free! 43250 words. Published on May 4, 2012. .

'How to Reduce Home Time Management Stress Right Now' is for anyone who worries over the way they spend their time. Some or all of this material appeared in altered form in the books of the One Minute Relaxation Series of Goal Setting,Computer and Social Skills Worries.
Free Yourself From Stress    by Free Yourself
Price: $8.99 USD. 28260 words. Published on January 19, 2013. .

Discover how you can live a calm, balanced life – and be stress free! If you want to feel in control and relieve the stress in your life then this could be the most important information you ever read. Combining the stress reduction tips in this ebook, along with your free access to our action-based worksheets, you can make this happen. Do not leave it until tomorrow, start making changes today!
Illusive Secrets: Discovering the Power of Self-Honesty    by Jim McDonald
Price: $2.99 USD. 10640 words. Published on May 10, 2013. .

What would your life be like if you had no secrets? Illusive Secrets provides a doorway into our own self-deception and the unnecessary suffering it creates. This candid and empowering demonstration of self-honesty invites us to change our lives by finally meeting our true selves, so that we may come to know the happiness, joy, and freedom we long to experience on a daily basis.
Who Would I Be Without: Based On a True Story of a Little Willingness    by Jim McDonald
Price: $2.99 USD. 92530 words. Published on May 10, 2013. .

Who Would I Be Without is an empowering account of an ordinary man’s quest for peace. In this passionate and philosophical story, we accompany Nathan Vrite on a courageous quest for this most elusive peace that takes him into the darkest depths of his own soul. Along the way, we realize that Nathan’s story is our own, as he begins to recognize that he is responsible for all of his suffering.
Total Wellness: The Competition Within    by Brent Swartzlander
Price: $3.99 USD. 32160 words. Published on May 12, 2013. .

Total Wellness:The Competition Within is a new release for those seeking real answers to their questions about health and wellness. Find what you are looking for in life. This book will help you find what you thought was missing. You will discover how to become more fullfilled, more content and less strtessed. The interdependence between mind, body and spirit is the key to changing your life.