Books tagged: reduce stress

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Found 9 results

Head Space - Meditate Your Way to Study Success
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Price: $7.00 USD. Words: 24,070. Language: English. Published: May 11, 2010. Category: Nonfiction » New Age » Meditation
If you want to feel better, think better, and do better in your studies, then get a grip on your life and create a little Head Space for yourself! * stay cool, calm and relaxed in exams * maximise study schedule * retain more course information * recall info when you need it * improve study outcomes * enhance memory * get smarter! using easy & effective meditations
Meditation: How to Reduce Stress, Get Healthy, and Find Your Happiness in Just 15 Minutes a Day
By
Price: $9.99 USD. Words: 40,740. Language: English. Published: October 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Meditation can provide you immeasurable benefits. A good meditation session will help you feel calm and relaxed - no matter how stressed you were before. You will immediately feel more peaceful, have more clarity around pressing problems, and can make spiritual leaps with meditation. This book will help you learn everything you need to know about meditating "right".
Meditation for Beginners - Reduce Stress with Relaxation Meditation
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Price: $5.48 USD. Words: 10,990. Language: English. Published: February 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Reduce stress in your life with meditation, which can improve your health and make you feel peaceful, balanced and serene. There are so many benefits with meditation and you will be able to feel those great benefits when you start to meditate on a regular basis. This book will guide you through many different meditation exercises such as mindfulness meditation, visualization meditation, groundi
How to Develop Courage
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Price: $2.99 USD. Words: 1,930. Language: English. Published: April 11, 2012 by Green King Press. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Do You Want To Be More Courageous, Push Negativity Out Of Your Life, Have More Confidence and Self Esteem? In the quest to make the best of every situation or to simply be the best everyone needs a certain amount of courage. The element of courage is not always easy but with the right motivation tool anyone can learn to develop and strengthen the resolve to be courageous.
Free Yourself From Stress
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Price: $8.99 USD. Words: 28,260. Language: English. Published: January 19, 2013. Category: Nonfiction » Self-improvement » Stress Management
Discover how you can live a calm, balanced life – and be stress free! If you want to feel in control and relieve the stress in your life then this could be the most important information you ever read. Combining the stress reduction tips in this ebook, along with your free access to our action-based worksheets, you can make this happen. Do not leave it until tomorrow, start making changes today!
Illusive Secrets: Discovering the Power of Self-Honesty
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Price: $2.99 USD. Words: 10,520. Language: English. Published: May 10, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
What would your life be like if you had no secrets? Illusive Secrets provides a doorway into our own self-deception and the unnecessary suffering it creates. This candid and empowering demonstration of self-honesty invites us to change our lives by finally meeting our true selves, so that we may come to know the happiness, joy, and freedom we long to experience on a daily basis.
Who Would I Be Without: Based On a True Story of a Little Willingness
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Price: $2.99 USD. Words: 92,530. Language: English. Published: May 10, 2013. Category: Fiction » Themes & motifs » Religious
Who Would I Be Without is an empowering account of an ordinary man’s quest for peace. In this passionate and philosophical story, we accompany Nathan Vrite on a courageous quest for this most elusive peace that takes him into the darkest depths of his own soul. Along the way, we realize that Nathan’s story is our own, as he begins to recognize that he is responsible for all of his suffering.
Total Wellness: The Competition Within
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Price: $3.99 USD. Words: 32,160. Language: English. Published: May 12, 2013. Category: Nonfiction » Self-improvement » Personal Growth / General
Total Wellness:The Competition Within is a new release for those seeking real answers to their questions about health and wellness. Find what you are looking for in life. This book will help you find what you thought was missing. You will discover how to become more fullfilled, more content and less strtessed. The interdependence between mind, body and spirit is the key to changing your life.
One Minute to Wellness
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Price: Free! Words: 7,400. Language: English. Published: May 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is written for those who want the short and sweet version of what they can do to begin incorporating health and wellness into their lives. The segments of this book are meant to stand on their own as a brief and direct discussion of issues related to mind, body and spirit. It should be used to start your personal path to wellness based on the most recent scientific research.