Learn How Guided Relaxation Can Help You    by David Colon
Price: $6.99 USD. 33120 words. Published on June 29, 2012. .
Ever wondered what guided relaxation is all about? Here are some invaluable informations about guided relaxation!

Emotional Drafting    by Bob Goodwin
Price: $7.45 USD. 12350 words. Published on July 14, 2012. .
This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.

Relaxation and Empowerment    by Andrew Richardson
Price: $0.99 USD. 3260 words. Published by mybooks on January 23, 2013. .
In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when relaxed we make better decisions, solve problems and can settle our minds. We now know that this is an essential state for learning and changing what needs to be changed.

The Best Way To Become Your Own Relaxation Expert    by Anne-Marie Ronsen
Price: $2.70 USD. 19460 words. Published on March 23, 2013. .
Are you stressed or unhappy? Do you need to calm down? Training your mind to relax can help you feel rested and prepared at any time. Learn ways to reduce stress and bring more calm into your life. Here you will learn about different ways to relax your mind and body. Keep in mind that life does not only revolve on easy things but also on difficult things as well.

Christian Stress Management    by Miriam Kinai
Price: $2.99 USD. 18720 words. Published on April 4, 2013. .
Christian Stress Management teaches you how to manage stress by using Biblical Principles. It uses examples of people who were in stressful situations in the Bible like David, King Jehoshaphat.

10 of The Best Relaxation Techniques    by Michael Hetherington
Price: $2.99 USD. 8970 words. Published on April 21, 2013. .
Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help you relax? This book explores and explains 10 of the best relaxation techniques that can help you to gain more balance, clarity and peace in your daily life. Anyone can practice them and they are available to you right now.

The Little Book of Yin: Cultivating More Stillness, Gentleness and Healing into Our Daily Lives    by Michael Hetherington
Price: $2.99 USD. 6630 words. Published on April 24, 2013. .
The purpose of this book is to encourage and support the process of bringing more stillness, gentleness, and healing into your daily life. Most of us live in a very busy and hectic world; even our 'time out' periods are often filled with more 'doing' than 'being.' This book uses the theory of Yin and Yang to explain a way to 'be' in this world with more ease and grace.