Books tagged: running book

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Found 6 results

How To Run a 5K Race - Your Step-By-Step Guide To Running a 5K Faster
Price: $9.99 USD. Words: 21,820. Language: English. Published: April 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Stretching, Nonfiction » Reference » Personal & Practical Guides
- Achieve personal satisfaction of becoming a faster runner more than ever before. - Discover how to start and finish a 5k race with a new personal record time. - Impress your friends and family with your new and faster running skills. - How to have the runner's mindset to run faster than before. - 10 golden rules for running revealed.
Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
Price: $7.95 USD. Words: 5,620. Language: English. Published: June 26, 2011. Categories: Nonfiction » Sports & outdoor recreation » Sports training, Nonfiction » Health, wellbeing, & medicine » Exercise
This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. It also includes the link to where you can get exclusive access to the audio and ebook versions as well as weekly tips that will get sent straight to your inbox -- a bonus worth $76.
Running for Beginners
Price: $2.99 USD. Words: 6,310. Language: English. Published: October 26, 2012 by AP Publishing. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit. Running for Beginners will cover : Essentials for Running Running Schedules Clothing and shoes Keeping Yourself Motivated Safety
Fast in Five Weeks: A Five Week Guide to Your Fastest 5K
Price: $2.99 USD. Words: 6,230. Language: English. Published: January 9, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
This running program will teach you how to significantly improve your 5K running speed in just five weeks in less than 45 minutes per day. If you've ever wanted to be a faster, stronger runner but have always felt that you don't have the time to really train, this guide is for you.
7 Running Tips You Can Use Today from Top Experts (Upgraded and Expanded)
Price: $2.99 USD. Words: 2,960. Language: English. Published: August 21, 2013. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging
Would you like to have more fun running? Would you like to know how to add more variety to your running? Would you like to know how top coaches and runners get faster over the short-term and long term? Would you like decades of experience and research on nutrition and strength training for runners condensed down into bullet points? How about tips on improving mental toughness and staying consi
Running for Dogs - Unleashing Your Best Fitness Partner
Price: $8.99 USD. Words: 16,810. Language: English. Published: December 19, 2014. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Home and Garden » Pets & livestock
Is it possible to: Give your dog a job, a hobby or simply a way to relax? Get your dog exercised without spending 1 hour in a dog park? Spend more time with them without changing your schedule? Definitely – and much more! This is not just another dog training book… Running for Dogs is the result of hundreds of miles Olga run with her dog, on a quest for a physically and mentally fulfilled canine.