Books tagged: running drills

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Boot camp fitness for all shapes and sizes    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $7.99 USD. 46540 words. Published by Health Colonel Publishing  on February 10, 2010. .

Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.
Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon    by Arm Chair Guides 
Price: $7.95 USD. 5620 words. Published on June 26, 2011. .

This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. It also includes the link to where you can get exclusive access to the audio and ebook versions as well as weekly tips that will get sent straight to your inbox -- a bonus worth $76.