Books tagged: safe weight loss

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Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology    by Melissa Martin
Price: $3.99 USD. 20850 words. Published by Wealth & Health Press  on April 9, 2010. .

It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
How Refined Sugar Is Killing Us    by Dickie Paria
Price: $2.99 USD. 5690 words. Published on August 5, 2011. .

Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .