Weight Loss Scrapbooking
By Cynthia Carpenter
Published: July 2, 2012.
"Weight Loss Scrapbooking - Scrapbooking Layouts for your Weight loss Journal" - is all about how to scrapbook your weight loss.
As a bonus this ‘how to’ scrapbook provides you with a complete 12 week weight loss plan including detailed meal sample ideas, setting your weight loss goals, and a comprehensive 12 week schedule that includes a fitness outline of diet, cardio and strength training.