Books tagged: selfmastery

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Found 12 results

The Management Imperative
Price: $14.99 USD. Words: 19,660. Language: English. Published: June 22, 2010. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Inspiration » General self-help
Management is not the exclusive domain of business executives. If you need to get the children to school on time, dressed, fed, packed and prepared; you do management on a serious level. This book should be equally relevant to a care giver or executive. If you want to start gaining control and management of your life – read this…
Mind-ing Your Body - Mending Your Cravings
Price: $2.99 USD. Words: 8,340. Language: English. Published: June 14, 2010 by Real Psych Solutions. Categories: Nonfiction » Self-improvement » Healthy aging
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.