Surviving and Thriving with Bipolar Disorder: Tips from a Survivor
by Blanche Belljar
Written with self-deprecating humor, my self-help book describes how I’ve managed to survive and thrive with having bipolar disorder for over 25 years. My book offers tips on how to pick a good psychiatrist, how to handle anxiety, how to help a loved one who’s going through a manic episode, and many other tips. It also explores the positive sides to being bipolar--And yes, there are some.