Writing without Hurry: A Mindful Meditative Approach to Journal Writing and Personal Transformation by Kenneth Pryor
Approx. 133,050 words.
Published on March 16, 2013.
A book about journaling mindfully and meditatively. Writing without Hurry teaches the fundamentals of journal writing, drawing on psychological research and mindfulness principles. The book focuses on defining a central question for inquiry, writing with a positive style and creating plans for action which lead to personal growth and transformation. The book contains many examples and exercises.