How to Find Yourself (or a reasonable facsimile)
by Vincent Eaton
This is a thin book on a large subject. Or a headbook as a handbook.
It's a compilation of faux scientific studies and comical expert opinion addressing practical methods and current theories in Finding Yourself.
It should guide you to a more practical self-knowledge, peace of mind, spiritual nurturing, fuzzy thinking, and strange sexual longings you really should just keep to yourself.