Since published in 1991, this book has helped thousands of abused women move from victim to survivor. Topics covered: what is abuse, the author's story, shame enables abuse, using feelings as guides, how to affirm yourself, how to plan a career, how to set goals, and how to build healthy relationships. Includes revised companion book of affirmations, There's a Rainbow in My Glass of Lemonade.
Shame is a painful emotion we all experience from time to time. Some of us live everyday with feelings of hopelessness, worthlessness, fears of failure and feeling that we simply don't belong. There is hope for you! You don't have to accept a life ravaged by the pain of shame any longer. You don’t have to accept the crumbs of just enough. You can experience emotional freedom.