Why Just Lose Weight ... Why not Make the Perfect Body the Perfect Way? by Anirudh Rakshit
Approx. 35,810 words.
Published on November 6, 2012.
The book is about making an ideal body which requires optimizing overall health and fitness and for that, it recommends a combination of the four most effective health and fitness systems backed by ancient wisdom and modern research that have been recommended by great sages and used by legendary athletes and are known to radically improve all metabolic functions and overall body composition.