Books tagged: sleep aids

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Found 6 results

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
By
Price: $4.97 USD. Words: 44,700. Language: English. Published: May 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom `nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution to long-term and new insomniacs alike.
How to Overcome Insomnia : Sleep Well Tonight and Every Night
By
Price: $5.96 USD. Words: 6,550. Language: English. Published: April 25, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This is an easy to read, thoroughly researched, encouraging guide to my successful search for a good night’s sleep. The booklet contains the following seven chapters:*Effects of Insomnia,*Causes of Insomnia,*Promoting Sleep-Sleep Hygiene,*Natural Sleep Remedies,*Alternative Cures,*Chemical Cures, *Herbal or Natural Sleeping Tablets.
Conversations with Clete
By
Price: Free! Words: 8,210. Language: English. Published: January 8, 2013. Category: Fiction » Inspirational
Cletus Rossiter is concerned about his sleep apnea and records himself while sleeping, but gets far more than he bargained for when strange voices show up in the recordings, including his own voice speaking German, a language he doesn’t know. Is he dreaming or is he is dealing with ghosts from the historic past?
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
By
Price: $2.99 USD. Words: 8,830. Language: English. Published: July 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.
How to Fall Asleep In Less Than 5 Minutes
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Price: $2.99 USD. Words: 4,800. Language: English. Published: August 14, 2013 by The Fountain of Knowledge. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
How to Fall Asleep In Less Than 5 Minutes is a guide to falling asleep fast. It identifies the most common reasons for sleeplessness, teaches you what foods promote sleep, and reveals several unique sleep hacks to help you fall asleep instantly.
Fundamentals Of Shiftwork Scheduling, 3rd Edition: Fixing Stupid
By
Series: Shiftwork, Fatigue and Safety, Book 2. Price: $2.99 USD. Words: 51,130. Language: American English. Published: August 29, 2013. Category: Nonfiction » Business & Economics » Management and human resources
This book is for shiftwork schedulers and for teams involved in fatigue risk management systems (FRMS) for 24/7 operations. The book covers shift lengths from four to 24 hours, and numbers of crews from one to five. Shift plan examples include 4-, 6-, 8- 12- and 24-hour shift lengths, split-crew plans, a plan for part-time workers, and eight-plus-twelve-hour shift length combination plans.