Books tagged: sleep and weight loss

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Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology    by Melissa Martin
Price: $3.99 USD. 20850 words. Published by Wealth & Health Press  on April 9, 2010. .

It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
The Weight Loss Cookbook    by Donald L Turpin
Price: $1.99 USD. 34030 words. Published on January 18, 2012. .

This book is about a celebrated weight loss system that has been 20 years in the development and includes dozens of color-coded recipes for delicious comfort foods from which to choose. Also included is a complete, color-coded and alphabetized list of permitted foods. Perhaps it should have been titled "The Complete Weight Loss System With Accompanying Cookbook And Food Selections."