Books tagged: sleep problems

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Found 16 results

Help Me Sleep: How to Overcome your Sleep Problems
By
Price: $7.99 USD. Words: 5,850. Language: English. Published: June 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
You will have the opportunity to ‘sit in’ on a therapy session, and to discover how your current ‘thinking’ and ‘doing’ behaviors, though well intentioned, often act as deterrents to a good night’s sleep. You will be shown techniques, which serve to enhance your brain’s natural ability to achieve quality sleep.
Say Goodnight to Sleep Problems
By
Price: $2.99 USD. Words: 10,730. Language: English. Published: December 7, 2011 by Melissa Russell. Category: Nonfiction » Parenting » Childhood psychology
Many people experience sleep disorders that involve dreaming but there are also other forms of sleeping troubles not specifically related to dreams including Insomnia, Hypersomnia, Sleep Apnea, Snoring, Sleepwalking, Restless Legs Syndrome, Jet Lag, DSPS, Night Sweats, Baby and Children’s Sleep problems, Enuresis or Bedwetting, Bruxism, SWSD, the list goes on and on....
How to Overcome Insomnia : Sleep Well Tonight and Every Night
By
Price: $5.96 USD. Words: 6,550. Language: English. Published: April 25, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
This is an easy to read, thoroughly researched, encouraging guide to my successful search for a good night’s sleep. The booklet contains the following seven chapters:*Effects of Insomnia,*Causes of Insomnia,*Promoting Sleep-Sleep Hygiene,*Natural Sleep Remedies,*Alternative Cures,*Chemical Cures, *Herbal or Natural Sleeping Tablets.
How to Stop Sleep Paralysis, Succubus, Night Terrors, and Fears
By
Price: $1.99 USD. Words: 12,120. Language: English. Published: July 23, 2012. Category: Nonfiction » Religion and Spirituality » Christian Life / Spiritual Warfare
Are you afraid because you are pinned to the bed? Can't sleep at night? You try to yell, but can't? Does your child run around at night uncontrollably? Does fear torment you? Have you learned the B.E.A.S.T method of fear reduction? Ever been touched sexually, but no one was around? Was this a sex demon? Learn more...
How to beat insomnia
By
Price: $2.99 USD. Words: 13,450. Language: English. Published: November 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Read this book and learn how to train your brain to sleep naturally and without sleep medications. Learn what sleep is and why your brain needs it on a regular basis. Put your action plan into place to get a good night's sleep.
Cure Sleep Apnea - Everything About Sleep Apnea And Sleep Apnea Treatment
By
Price: $2.99 USD. Words: 8,310. Language: English. Published: January 31, 2013 and represented by Well Being Valley. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Sleep apnea happens when you stop breathing or have shallow breaths for a moment during your sleep. Sleep apnea is a condition which is extremely common among those who are morbidly obese. Some people would even find it necessary to wear an oxygen mask to ensure they get to breathe properly should an emergency emerges.
Your Guide to Happy and Stress-Free Living
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Price: $4.93 USD. Words: 18,580. Language: English. Published: February 27, 2013. Category: Nonfiction » Self-improvement » Stress Management
Discover the Secrets of Stress-Free Living: Learn how to stop worrying and become happier. If you are looking for an easy and simple way to reduce stress in your life, you've come to the right place. Are you tired of being unhappy? Do you feel that your stress levels are way too high to handle? Then this guide is for you!
Your Guide to Happy and Stress-Free Living
By
Price: $4.93 USD. Words: 19,100. Language: English. Published: February 27, 2013. Category: Nonfiction » Self-improvement » Stress Management
Discover the Secrets of Stress-Free Living: Learn how to stop worrying and become happier. If you are looking for an easy and simple way to reduce stress in your life, you've come to the right place. Are you tired of being unhappy? Do you feel that your stress levels are way too high to handle? Then this guide is for you!
The Great Sleep Checklist, 100 Obstacles To & Strategies for Better Sleep
By
Price: $2.99 USD. Words: 8,830. Language: English. Published: July 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Tired of fishing thru book after book, looking for insomnia relief? The Great Sleep Checklist is a concise worksheet of the obstacles to a peaceful night's sleep, plus strategies for specific types of sufferers including those with ADHD, worriers, and aging women and men. This book contains all the best advice for sleeping well in a short, well-written format.
Waiting for the Dawn
By
Price: $3.95 USD. Words: 6,580. Language: English. Published: August 9, 2013 by The Educational Publisher/Biblio Publishing. Category: Fiction » Poetry » Spiritual
For all those unfortunate people who have had the sentence of insomnia for various reasons, I extend my heartfelt sympathy and wish that you find rewards in the hardship as I try to do.