Books tagged: smoking and quitting smoking

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Found 6 results

The Smoking Diet: A New Way to Quit Smoking
By
Price: $3.25 USD. Words: 7,680. Language: English. Published: April 10, 2012. Category: Nonfiction » Self-improvement » Addiction and recovery
The Smoking Diet is an easy, natural and completely new method of giving up cigarettes that makes not smoking feel as natural to you as smoking feels now. This book will help you quickly and easily give up smoking - simply follow the stages of the smoking diet and you'll soon find yourself living a healthy, happy life free from cigarettes.
Goal to Stop Smoking style Billy Donat
By
Price: $8.67 USD. Words: 16,160. Language: American English. Published: October 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
You are having trouble quitting smoking ' find your answer here'
How I Stopped Smoking Forty Years Ago
By
Price: $2.99 USD. Words: 4,310. Language: Commonwealth English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This booklet explains how important it is to prepare adequately to quit smoking, how to create an "anti-tobacco" attitude, how to set appropriate goals and challenges, the need for distraction and adopting a healthy lifestyle. All these aspects are important ingredients in the process of quitting smoking permanently.
Stop Smoking - This is How I Did It
By
Price: $0.99 USD. Words: 4,230. Language: English. Published: March 21, 2014. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
A personal account of my experience of cigarette smoking and the attempts to stop this nasty habit. It will hopefully help smokers to stop smoking using this method.
The Smokefree Way
By
Price: Free! Words: 68,710. Language: English. Published: April 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
READ YOUR WAY TO STOP SMOKING. THE MOST INNOVATIVE, UP-TO-DATE AND INTELLIGENT QUIT SMOKING METHOD
Help Me Quit Smoking! The Revealing Account of a Confirmed Nicotine Addict of 26 Years and His Attempt To Stop Smoking
By
Price: $0.99 USD. Words: 12,330. Language: British English. Published: October 30, 2014. Category: Nonfiction » Self-improvement » Addiction and recovery
I’m almost ashamed to admit how dependent I was on cigarettes. So attached was I that even with a bad chest infection when I was struggling to draw breath and my lungs were aching I would still light up for my fix and the prospect of running out and not having a cigarette available first thing in the morning was a genuine fear...