Books tagged: smoking cessation

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Found 15 results

How To Quit Smoking and Save Your Life
By
Price: $5.99 USD. Words: 76,570. Language: English. Published: October 29, 2010. Category: Nonfiction » Self-improvement » Addiction and recovery
For every 100 people who try to quit smoking, over 90 of them will fail. That's because they don't how to do it. That's right. Quitting smoking is a learnable skill! The process takes place at your pace and can be easily done over 7 days. You will learn not only what to do, you will also learn how to do it. It is written by a 40 year smoker after ten smoke-free years.
And the Past Went on Breathing
By
You set the price! Words: 64,690. Language: English. Published: November 1, 2010. Category: Fiction » Literature » Literary
A somewhat unreliable narrator returns from the airport after dropping off his girlfriend to find his apartment in shambles. That nothing's missing proves to be the bigger mystery as his intense sense of ill-defined loss culminates over a week's worth of days, memories, and dreams.
How to Stop Smoking
By
Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
21st Century Understanding Cancer Toolkit: Tobacco, Smoking, and Cancer - Tips for Quitting, Handling Reactions, Cessation Products, Secondhand Smoke, Cigars, Smokeless Tobacco, Lung and Oral Cancer
By
Price: $4.99 USD. Words: 40,970. Language: English. Published: February 8, 2011. Category: Nonfiction » Psychology » Addiction
Authoritative information and practical advice from the nation's cancer experts about tobacco, smoking, and cancer - including extensive tips for quitting and handling the negative reactions associated with stopping smoking, smoking cessation products, the hazards of secondhand smoke, cigars, and smokeless tobacco, plus background information on lung and oral cancer.
Tips to Win At Quitting Smoking, Finding the Missing Piece in your Plan to Stop Smoking and Stay Quit
By
Price: $4.99 USD. Words: 25,730. Language: English. Published: March 25, 2011. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Are you thinking about quitting but the fear of having to give up your best friend-your cigarettes is a frightening thought? Then you must read this book. It walks you through a step by step logical process which takes your hand and guides you each step of the way from being someone controlled by their cigarettes to a life of freedom.
The Lazy Way to Stop Smoking
By
Price: $3.15 USD. Words: 2,130. Language: English. Published: January 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Family health
The simplest,most down-to-earth,laid-back approach for reducing or giving up smoking. No pills, no potions, no patches, no pressure. Nothing more to buy. Working successfully since 2002. Written for the most stubborn of individuals!
You Will Stop Smoking No Matter What!
By
Price: $0.99 USD. Words: 6,490. Language: English. Published: November 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
This ebook will help you be motivated for smoking cessation. If you are 100% motivated then you will quit smoking cigarettes, no doubt! Find out how hypnosis can help you stop smoking permanently without craving.
Smoking - The Secret Art Of Stopping
By
Price: $2.99 USD. Words: 29,390. Language: English. Published: January 22, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Are you, or a loved one, desperate to stop smoking once and for all? In this radical, wry, upbeat book, Stephen Ross uses the principles of Sun Tzu's "The Art Of War" to show you how he quit, after thirty years of chain smoking, with little effort and absolutely NO willpower! Read this e-book once, and in three days you could quit smoking cigarettes forever!
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love
By
Price: $9.99 USD. Words: 21,170. Language: English. Published: May 21, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the stubborn, and the scared. Emphasis is using t'ai chi ideas and techniques to sever the smoker's emotional link with tobacco by preparing the unready, persuading the stubborn, and calming the fears of the apprehensive.
Holistic Stop Smoking Program
By
Price: $9.99 USD. Words: 10,960. Language: English. Published: July 29, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Holistic Stop Smoking Program teaches you how to stop smoking by combining: * Diet therapy * Aromatherapy It also teaches you: * How to condition yourself physically * How to condition yourself mentally * How to condition yourself spiritually Holistic Stop Smoking Program also teaches you how to: * Deal with temptation * Deal with cravings * Deal with withdrawal symptoms