Books tagged: smoking cessation

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Found 18 results

How To Quit Smoking and Save Your Life
Price: $5.99 USD. Words: 76,700. Language: English. Published: October 29, 2010. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Health, wellbeing, & medicine » Aging well
For every 100 people who try to quit smoking, over 90 of them will fail. That's because they don't how to do it. That's right. Quitting smoking is a learnable skill! The process takes place at your pace and can be easily done over 7 days. You will learn not only what to do, you will also learn how to do it. It is written by a 40 year smoker after ten smoke-free years.
How to Stop Smoking
Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
21st Century Understanding Cancer Toolkit: Tobacco, Smoking, and Cancer - Tips for Quitting, Handling Reactions, Cessation Products, Secondhand Smoke, Cigars, Smokeless Tobacco, Lung and Oral Cancer
Price: $4.99 USD. Words: 40,970. Language: English. Published: February 8, 2011. Categories: Nonfiction » Psychology » Addiction, Nonfiction » Health, wellbeing, & medicine » Cancer
Authoritative information and practical advice from the nation's cancer experts about tobacco, smoking, and cancer - including extensive tips for quitting and handling the negative reactions associated with stopping smoking, smoking cessation products, the hazards of secondhand smoke, cigars, and smokeless tobacco, plus background information on lung and oral cancer.
The Lazy Way to Stop Smoking
Price: $3.15 USD. Words: 2,130. Language: English. Published: January 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Family health
The simplest,most down-to-earth,laid-back approach for reducing or giving up smoking. No pills, no potions, no patches, no pressure. Nothing more to buy. Working successfully since 2002. Written for the most stubborn of individuals!
You Will Stop Smoking No Matter What!
Price: $0.99 USD. Words: 6,490. Language: English. Published: November 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Women's health
This ebook will help you be motivated for smoking cessation. If you are 100% motivated then you will quit smoking cigarettes, no doubt! Find out how hypnosis can help you stop smoking permanently without craving.
Smoking - The Secret Art Of Stopping
Price: $2.99 USD. Words: 29,300. Language: English. Published: January 22, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Motivation and inspiration
Are you, or a loved one, desperate to stop smoking once and for all? In this radical, wry, upbeat book, Stephen Ross uses the principles of Sun Tzu's "The Art Of War" to show you how he quit, after thirty years of chain smoking, with little effort and absolutely NO willpower! Read this e-book once, and in three days you could quit smoking cigarettes forever!
Holistic Stop Smoking Program
Price: $9.99 USD. Words: 10,960. Language: English. Published: July 29, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery
Holistic Stop Smoking Program teaches you how to stop smoking by combining: * Diet therapy * Aromatherapy It also teaches you: * How to condition yourself physically * How to condition yourself mentally * How to condition yourself spiritually Holistic Stop Smoking Program also teaches you how to: * Deal with temptation * Deal with cravings * Deal with withdrawal symptoms
Christian Smoking Cessation Program
Price: $9.99 USD. Words: 12,210. Language: English. Published: July 29, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Religion and Spirituality » Christian Life / Personal Growth
Christian Smoking Cessation Program teaches you how to stop smoking by combining: * Biblical principles * Diet therapy * Aromatherapy It also teaches you: * How to condition yourself physically * How to condition yourself mentally * How to condition yourself spiritually
Quit Smoking with EFT Tapping
Price: $1.99 USD. Words: 3,430. Language: English. Published: November 6, 2013 by Innervisions Emotional Freedom. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Alcoholism, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Use EFT tapping to quit smoking. The statements allow your own reasons for smoking to come up. Once this happens you clear out and create new space to allow health and wellness to flow in.
Quit Smoking Without Cravings
Price: Free! Words: 3,990. Language: American English. Published: January 10, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Addiction and recovery
Includes access to BONUS workbook and author's private Facebook support group. Learn to quit smoking from an ex-smoker who's been in your shoes and understands your fears. Author Christine Copper, who smoked for over 20 years, created this plan and it helped her quit smoking cigarettes without cravings back in 2007. Learn her simple techniques so you can break free from your own prison.