Books tagged: smoking cessation

The adult filter is active; content marked as adults-only by the author is not listed.

Full Search
Found: 7 results

How To Quit Smoking and Save Your Life    by Brian Keelan
Price: $9.99 USD. 68350 words. Published on October 29, 2010. .

For every 100 people who try to quit smoking, over 90 of them will fail. That's because they don't how to do it. That's right. Quitting smoking is a learnable skill! The process takes place at your pace and can be easily done over 7 days. You will learn not only what to do, you will also learn how to do it. It is written by a 40 year smoker after ten smoke-free years.
How to Stop Smoking    by Mike Reeves-McMillan
Price: Free! 7380 words. Published on December 29, 2010. .

Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
21st Century Understanding Cancer Toolkit: Tobacco, Smoking, and Cancer - Tips for Quitting, Handling Reactions, Cessation Products, Secondhand Smoke, Cigars, Smokeless Tobacco, Lung and Oral Cancer    by Progressive Management
Price: $4.99 USD. 40970 words. Published on February 8, 2011. .

Authoritative information and practical advice from the nation's cancer experts about tobacco, smoking, and cancer - including extensive tips for quitting and handling the negative reactions associated with stopping smoking, smoking cessation products, the hazards of secondhand smoke, cigars, and smokeless tobacco, plus background information on lung and oral cancer.
Tips to Win At Quitting Smoking, Finding the Missing Piece in your Plan to Stop Smoking and Stay Quit    by VJ Sleight
Price: $2.99 USD. 22690 words. Published on March 25, 2011. .

Quitting smoking can feel like putting a puzzle together with all the pieces upside down. Whether this your first time quitting or your tenth, this book guides you through the process by turning over the different puzzle pieces and tells you how they fit together so you can be successful at becoming smoke-free.
My FINAL Quit    by Pam Young
Price: $2.99 USD. 41130 words. Published on July 11, 2011. .

My Final Quit is the friend who understands how hard it is to quit. Told with raw emotion and humor, Young shares her journal from first toke to last and the realization that busting her addiction was really her soul’s journey to discover her Self. Written for both smokers and non-smokers, My Final Quit offers invaluable insights, useful tools, and great encouragement.
The Lazy Way to Stop Smoking    by Tim 
Price: $3.15 USD. 2130 words. Published on January 11, 2012. .

The simplest,most down-to-earth,laid-back approach for reducing or giving up smoking. No pills, no potions, no patches, no pressure. Nothing more to buy. Working successfully since 2002. Written for the most stubborn of individuals!
Stop Smoking Self Hypnosis    by Jo Ana Starr, PhD
Price: $2.99 USD. 8470 words. Published on January 19, 2012. .

This book makes the process of Self Hypnosis easy to use and provides readers with the tools they need to use Self Hypnosis to stop smoking now! Stop Smoking Hypnosis is really a mini hypnosis script book and provides the two critical components to that process, a Master Hypnosis Induction, actually two of those are included, and a Stop Smoking Hypnosis session script.