Books tagged: smoking help

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Found 11 results

The Smoker's Diet
Price: $3.33 USD. Words: 9,530. Language: English. Published: February 19, 2010. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Inspiration » General self-help
If you are ready to stop smoking, you will be a non smoker in 3 days. Discover that suffering through withdrawals is a state of mind you have control over.
How to Stop Smoking
Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
Cigarette Smoking: What It’s Doing to Smokers and Nonsmokers
Price: $3.95 USD. Words: 17,330. Language: English. Published: February 11, 2011. Categories: Nonfiction » Self-improvement » Addiction and recovery
The smokers who feel idiotic for developing a smoking habit in the first place, the thought of quitting may seem even harder to fathom. But take heart: “Cigarette Smoking: What It’s Doing to Smokers and Nonsmoker” discusses tobacco hazards to smokers and nonsmokers and the use of “Breathing Exercises” and the tips, strategies and advice you need to give up cigarettes for good.
How to Win At Quitting Smoking
Price: $5.99 USD. Words: 35,750. Language: English. Published: March 25, 2011. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change.
Quit Smoking Forever
Price: $0.99 USD. Words: 4,410. Language: British English. Published: September 28, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Can you afford to ignore your health and happiness any longer? No gimmicks, no hypnotherapy, no nicotine replacement therapy, no fairytale endings - just a realistic approach to freeing yourself from nicotine addiction forever.
Smoking - The Secret Art Of Stopping
Price: $2.99 USD. Words: 29,300. Language: English. Published: January 22, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Addiction and recovery
Are you, or a loved one, desperate to stop smoking once and for all? In this radical, wry, upbeat book, Stephen Ross uses the principles of Sun Tzu's "The Art Of War" to show you how he quit, after thirty years of chain smoking, with little effort and absolutely NO willpower! Read this e-book once, and in three days you could quit smoking cigarettes forever!
The Last Cigarette? - How to Stop Smoking and Quit The Habit For Good! - An Idiots Guide to Better Health and Wellness
Price: $2.99 USD. Words: 5,280. Language: English. Published: February 7, 2013. Categories: Nonfiction » Self-improvement » Addiction and recovery, Nonfiction » Self-improvement » Addiction and recovery
How can a person stop smoking? What is the best way to stop? In this book entitled ”The Last Cigarette - How To Stop Smoking and Quit The Habit For Good” You will find these answers and MUCH more and you will learn the many tricks USED BY MILLIONS to stop smoking and GET YOUR LIFE and HEALTH BACK ON TRACK TODAY!
How I Stopped Smoking Forty Years Ago
Price: $2.99 USD. Words: 4,310. Language: Commonwealth English. Published: March 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This booklet explains how important it is to prepare adequately to quit smoking, how to create an "anti-tobacco" attitude, how to set appropriate goals and challenges, the need for distraction and adopting a healthy lifestyle. All these aspects are important ingredients in the process of quitting smoking permanently.
The Smokefree Way
Price: Free! Words: 68,710. Language: English. Published: April 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
READ YOUR WAY TO STOP SMOKING. THE MOST INNOVATIVE, UP-TO-DATE AND INTELLIGENT QUIT SMOKING METHOD
The Forbidden Pleasure: How to Stop Smoking Even If You Like It?
Price: $5.17 USD. Words: 10,960. Language: English. Published: July 16, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
This guide will help you to give up smoking. You can even smoke while you read, because this will be your last one :-) There are no scare tactics, you will not gain weight and it will not feel like deprivation. If you do not stop smoking, your money back is guaranteed! Grab your copy now!