Books tagged: smoking help

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Found 11 results

The Smoker's Diet
By
Price: $3.33 USD. Words: 9,530. Language: English. Published: February 19, 2010. Category: Nonfiction » Inspiration » General self-help
If you are ready to stop smoking, you will be a non smoker in 3 days. Discover that suffering through withdrawals is a state of mind you have control over.
How to Stop Smoking
By
Price: Free! Words: 7,360. Language: English. Published: December 29, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Reference
Simple advice from a health coach and hypnotherapist on how to stop smoking, including health effects of smoking, benefits of giving up smoking (with timeline), how to deal with quit smoking withdrawal symptoms, how to quit smoking without gaining weight, and motivation to quit smoking.
Cigarette Smoking: What It’s Doing to Smokers and Nonsmokers
By
Price: $3.95 USD. Words: 17,330. Language: English. Published: February 11, 2011. Category: Nonfiction » Self-improvement » Addiction and recovery
The smokers who feel idiotic for developing a smoking habit in the first place, the thought of quitting may seem even harder to fathom. But take heart: “Cigarette Smoking: What It’s Doing to Smokers and Nonsmoker” discusses tobacco hazards to smokers and nonsmokers and the use of “Breathing Exercises” and the tips, strategies and advice you need to give up cigarettes for good.
Tips to Win At Quitting Smoking, Finding the Missing Piece in your Plan to Stop Smoking and Stay Quit
By
Price: $4.99 USD. Words: 25,730. Language: English. Published: March 25, 2011. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
Are you thinking about quitting but the fear of having to give up your best friend-your cigarettes is a frightening thought? Then you must read this book. It walks you through a step by step logical process which takes your hand and guides you each step of the way from being someone controlled by their cigarettes to a life of freedom.
Quit Smoking Forever
By
Price: $0.99 USD. Words: 4,410. Language: British English. Published: September 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Can you afford to ignore your health and happiness any longer? No gimmicks, no hypnotherapy, no nicotine replacement therapy, no fairytale endings - just a realistic approach to freeing yourself from nicotine addiction forever.
Smoking - The Secret Art Of Stopping
By
Price: $2.99 USD. Words: 29,390. Language: English. Published: January 22, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Are you, or a loved one, desperate to stop smoking once and for all? In this radical, wry, upbeat book, Stephen Ross uses the principles of Sun Tzu's "The Art Of War" to show you how he quit, after thirty years of chain smoking, with little effort and absolutely NO willpower! Read this e-book once, and in three days you could quit smoking cigarettes forever!
The Last Cigarette? - How to Stop Smoking and Quit The Habit For Good! - An Idiots Guide to Better Health and Wellness
By
Price: $2.99 USD. Words: 5,280. Language: English. Published: February 7, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
How can a person stop smoking? What is the best way to stop? In this book entitled ”The Last Cigarette - How To Stop Smoking and Quit The Habit For Good” You will find these answers and MUCH more and you will learn the many tricks USED BY MILLIONS to stop smoking and GET YOUR LIFE and HEALTH BACK ON TRACK TODAY!
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love
By
Price: $9.99 USD. Words: 21,170. Language: English. Published: May 21, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the stubborn, and the scared. Emphasis is using t'ai chi ideas and techniques to sever the smoker's emotional link with tobacco by preparing the unready, persuading the stubborn, and calming the fears of the apprehensive.
How I Stopped Smoking Forty Years Ago
By
Price: $2.99 USD. Words: 4,310. Language: Commonwealth English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This booklet explains how important it is to prepare adequately to quit smoking, how to create an "anti-tobacco" attitude, how to set appropriate goals and challenges, the need for distraction and adopting a healthy lifestyle. All these aspects are important ingredients in the process of quitting smoking permanently.
The Smokefree Way
By
Price: Free! Words: 68,710. Language: English. Published: April 21, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
READ YOUR WAY TO STOP SMOKING. THE MOST INNOVATIVE, UP-TO-DATE AND INTELLIGENT QUIT SMOKING METHOD