Books tagged: smoking how to quit

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Found 4 results

The Smoking Diet: A New Way to Quit Smoking
By
Price: $3.25 USD. Words: 7,680. Language: English. Published: April 10, 2012. Category: Nonfiction » Self-improvement » Addiction and recovery
The Smoking Diet is an easy, natural and completely new method of giving up cigarettes that makes not smoking feel as natural to you as smoking feels now. This book will help you quickly and easily give up smoking - simply follow the stages of the smoking diet and you'll soon find yourself living a healthy, happy life free from cigarettes.
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love
By
Price: $9.99 USD. Words: 21,170. Language: English. Published: May 21, 2013. Category: Nonfiction » Self-improvement » Addiction and recovery
Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the stubborn, and the scared. Emphasis is using t'ai chi ideas and techniques to sever the smoker's emotional link with tobacco by preparing the unready, persuading the stubborn, and calming the fears of the apprehensive.
How I Stopped Smoking Forty Years Ago
By
Price: $2.99 USD. Words: 4,310. Language: Commonwealth English. Published: March 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This booklet explains how important it is to prepare adequately to quit smoking, how to create an "anti-tobacco" attitude, how to set appropriate goals and challenges, the need for distraction and adopting a healthy lifestyle. All these aspects are important ingredients in the process of quitting smoking permanently.
The Forbidden Pleasure: How to Stop Smoking Even If You Like It?
By
Price: $5.17 USD. Words: 10,960. Language: English. Published: July 16, 2014 by Digital Publishing Group. Category: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
This guide will help you to give up smoking. You can even smoke while you read, because this will be your last one :-) There are no scare tactics, you will not gain weight and it will not feel like deprivation. If you do not stop smoking, your money back is guaranteed! Grab your copy now!