Books tagged: smoking quitting

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Found 2 results

How I Stopped Smoking Forty Years Ago
Price: $2.99 USD. Words: 4,310. Language: Commonwealth English. Published: March 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This booklet explains how important it is to prepare adequately to quit smoking, how to create an "anti-tobacco" attitude, how to set appropriate goals and challenges, the need for distraction and adopting a healthy lifestyle. All these aspects are important ingredients in the process of quitting smoking permanently.
Stop Smoking - This is How I Did It
Price: $0.99 USD. Words: 4,230. Language: English. Published: March 21, 2014. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco
A personal account of my experience of cigarette smoking and the attempts to stop this nasty habit. It will hopefully help smokers to stop smoking using this method.