Books tagged: soccer aerobic

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Soccer Stamina: pt.1 Aerobic Interval Circuits
By
Price: $2.99 USD. Words: 11,440. Language: English. Published: May 5, 2014. Category: Nonfiction » Sports & outdoor recreation » Coaching / Soccer
Aerobic endurance is one of three key parts to stamina in soccer. Soccer Stamina Series Part 1 will show you how to train for aerobic endurance using interval training circuits designed to increase your aerobic capacity specifically for soccer. Improved aerobic capacity will ensure that you can stay focused and sharp right until the last minute plus improve recovery times.