Books tagged: soccer explosiveness

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Soccer Strength & Explosive Power Training
By
Price: $2.99 USD. Words: 19,660. Language: English. Published: May 5, 2014. Category: Nonfiction » Sports & outdoor recreation » Coaching / Soccer
If you’re looking to develop that explosive spring in your step, speed off the mark, increase the venom in your shot and your vertical leap for winning more headers (or all of the above for your team) then this is the book for you. It’s full of exercises, drills & training plans plus lessons for safe and effective technique and how to properly structure your workouts for the best possible results.