Soccer Stamina: pt.3 Strength Endurance Workouts
by Nathan Pallesen
Strength endurance is largely ignored in a soccer player's or coach's training regime. This is unwise because it can be a great source of competitive advantage. Strength Endurance, the 3rd element of Soccer Stamina, is important to ensure all of your power & strength is maintained. It is the elements that others don't train that will give you the edge. Strength endurance is one of those elements.