Books tagged: soccer strength

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Found 2 results

Soccer Strength & Explosive Power Training
By
Price: $2.99 USD. Words: 19,660. Language: English. Published: May 5, 2014. Category: Nonfiction » Sports & outdoor recreation » Coaching / Soccer
If you’re looking to develop that explosive spring in your step, speed off the mark, increase the venom in your shot and your vertical leap for winning more headers (or all of the above for your team) then this is the book for you. It’s full of exercises, drills & training plans plus lessons for safe and effective technique and how to properly structure your workouts for the best possible results.
Soccer Stamina: pt.3 Strength Endurance Workouts
By
Price: $2.99 USD. Words: 16,410. Language: English. Published: May 6, 2014. Category: Nonfiction » Sports & outdoor recreation » Coaching / Soccer
Strength endurance is largely ignored in a soccer player's or coach's training regime. This is unwise because it can be a great source of competitive advantage. Strength Endurance, the 3rd element of Soccer Stamina, is important to ensure all of your power & strength is maintained. It is the elements that others don't train that will give you the edge. Strength endurance is one of those elements.