Stress Management for Busy Women    by Amanda Mathers
Price: $12.97 USD. 67220 words. Published on November 13, 2011. .
How to get from 'Stress Mess' to 'Stress Less' for today’s busy woman. Plenty of stress management books advise you to slow down and take it easy if you want to reduce your stress – Yeah, okay, since when have you had time to take it easy? Busy women all have one thing in common - Too much to do and too little time and this book is written especially to help busy women reduce their stress.

The Science of Smell, How Aromatherapy Relieves Stress    by Rae Jones
Price: $2.99 USD. 4630 words. Published on November 14, 2011. .
An easy to read booklet on the basics of Aromatherapy and how essential oils can help reduce stress, with fun and easy recipes to try at home. Great skin, less stress, a pick-me-up and even for just relaxing at home, aromatherapy is great for you. This small book is loaded with information that everyone can benefit from.

Aromatherapy for Stress Management    by Miriam Kinai
Price: $2.99 USD. 7030 words. Published on December 24, 2011. .
Aromatherapy for Stress Management uses clear explanations and color pictures to teach you how to use aromatherapy oils such as lavender essential oil, ylang ylang essential oil and clary sage essential oil on your body, in your bathroom, bedroom and car to help you relax and feel less stressed.

The 70 ways to achieve less stress    by Lasse Smith
Price: $3.99 USD. 2470 words. Published on January 19, 2012. .
Stress is never just one thing; it’s your past, present and fear for the future. If you want to live without stress and be relaxed without worries, you will need to work for it. Identify your problems with this book and start to solve them, it will take work but it will be worth it.

Stress Management Using Meditation and Self Hypnosis    by Terry Neves
Price: $2.99 USD. 6750 words. Published on February 26, 2012. .
You can’t completely eliminate stress from your life, but you can control how it affects you. Meditation and self hypnosis activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, they both lead to a reduction in your everyday stress levels and boost your feelings of joy and serenity.

Tai Chi Beginner - Yang Style Tai Chi Short Form of Shaolin Chi Mantis Class Reading Manual    by Richard Del Connor
Price: $12.88 USD. 29880 words. Published on February 29, 2012. .
This "Class Reading Manual" version of the original Tai Chi Beginner - Yang Style of Shaolin Chi Mantis book, has been designed for the ebook formats. This book has improved the health and lives of over 300 students taught in Utah and California since its first 1992 publication in a maximum security prison. The quintessential information of the original 1992-2011 class notebook is contained and co

Super Power Breathing for Super Health    by Patricia Bragg and Paul Bragg
Price: $2.99 USD. 67590 words. Published on March 12, 2012. .
We cannot exist even for five minutes without air! Yet, do you really know the healthiest way to breathe? In this book, Drs. Patricia and Paul Bragg share the secrets of Power Breathing and what that will mean to your health, looks energy, resistance to disease -- and your very life span. Dr. Patricia Bragg is the CEO/President of the world famous Bragg Live Food Products.

Meditation, Relaxation    by Elizabeth Banfalvi
Price: $1.99 USD. 19570 words. Published on March 14, 2012. .
Relaxation is important to keep ourselves healthy and happy. This book is about learning to relax and enjoy the quiet times while you focus on yourself. Make time for yourself to relax and just enjoy the quiet moments. Take the time to relax because you deserve it.

The Stress Management Plan    by Miriam Kinai
Price: $2.99 USD. 3740 words. Published on April 17, 2012. .
The Stress Management Plan teaches you five simple activities that you can do each day to help you relax and manage stress more effectively in just one month. Table of Contents Chapter 1 Week 1 Chapter 2 Week 2 Chapter 3 Week 3 Chapter 4 Week 4

Meditation The Hectic Life    by Elizabeth Banfalvi
Price: $1.99 USD. 15240 words. Published on May 5, 2012. .
Being hectic is a part of our lives now but if we can learn to stay calm within it, then we stay tuned into who we truly are. We can balance ourselves out more effectively so that we can make better decisions and be more creative. Stay relaxed within your hectic lives and the journey will be more enjoyable.