The Little Black Book Of Stress Relief Secrets by James Manganiello
Approx. 15,060 words.
Published on March 27, 2013.
Learn how to how to
* STOP Stress Hormones from doing a job on your mind and body
* Know when stress launches a sneak attack and what you can do to stop it
* Recognize the warning signs that stress is hurting you more than you think!
* Use 3 simple exercises you can start doing right now
* Feel more at ease and happy
* Enjoy more high quality energy
* Sleep well again