Discover a new and empowered way of living. Create the brilliant life you’ve always wanted, a life that flows with an ease and serenity you never thought possible. The secret? Unlock the infinite power of your authentic core. You hold the key—now learn to use it. You’ve waited long enough. Make today the day you break through to your own true brilliance. You’re worth it!
Psikiyatri Uzmanı Dr. Oğuz Tan, depresyon konusunda merak edilen tüm soruları yanıtlıyor. Kitapta, hastaların ve doktorların dilinden vaka örnekleriyle depresyonun sebepleri, belirtileri ve tedavi yöntemleri ele alınıyor.
Inique, injuste et immorale : telle est l'attitude du PDG de Thales qui « presse le citron » de ses employés en exigeant d'eux plus que les objectifs qui lui sont personnellement imposés. Conséquences sociales, économiques et politiques de ce comportement.
Are you stressed and looking for some answers?
This ebook gives important advice about living in the moment. Make mindfulness a game -- and it won't be a drudgery. The mind wanders, but the book presents 7 practical strategies for helping the individual to come back to THE GAME.
From the much-referenced and highly acclaimed Textbooks of Military Medicine series, Military Preventive Medicine: Mobilization and Deployment, Volume 1, addresses the medical problems of training and mobilization, including the preparations for deployment, and occupational and environmental issues during sustainment.
Too few hours in your day?
Are you always rushed?
Is your stress level off the scale?
If so, this book is for you. It is essential reading for anyone who needs to manage their time better and learn how to control high stress situations.
From the much-referenced and highly acclaimed Textbooks of Military Medicine series, War Psychiatry addresses the mental health issues faced in combat, including combat stress, post-traumatic stress disorder, and postcombat reentry.
Stress is a modern day epidemic and learning to handle and release stress is an essential life skill. This ebook will give you 141 practical and easy-to-implement ideas you can put to use right away to reduce the stress in your life. Use just one or two and your life is sure to be in more balance.
Change is inevitable and necessary. Sometimes we welcome it and sometimes we resist it. Why? We're the same person, so why the difference? This ebook will enable you to manage change and uncertainty. It will show you how to be in control and how to avoid being a victim. It will show you how the best way to manage change is to help create it.
This is the only book you will have to read about stress management. Get Smart! will educate you about what stress is, how to alleviate it and bring more balance into your whole. Chock full of self-reflection exercises and journaling assignments to empower you to put into practice healthy new ways of thinking and being.