Books tagged: stress and anixety

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Found: 20 results

How To Eat An Elephant    by Linda Culbreth
Price: Free! 5320 words. Published on May 4, 2011. .

Sometimes the only difference between success and failing is encouragement. How To Eat An Elephant provides a big does of encouragement using quotes & Scriptural principles and verses. Be blessed with it - and bless others with it. After all, the price is right.
The Strength From Within    by Shuwanna White
Price: $10.00 USD. 10440 words. Published on December 20, 2011. .

Some childhood memories will not always be good ones. I went through years and months of fear of going to sleep due to bad thoughts, depression, mental and verbal abuse from my mom, low self esteem, a temper that was out of control and often suicidal thoughts.The Strength From Within is an inspiring book that will expose the hidden pain in your life.
Stress Management Using Meditation and Self Hypnosis    by Terry Neves
Price: $2.99 USD. 6750 words. Published on February 26, 2012. .

You can’t completely eliminate stress from your life, but you can control how it affects you. Meditation and self hypnosis activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, they both lead to a reduction in your everyday stress levels and boost your feelings of joy and serenity.
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life    by Lucas McCain
Price: $0.99 USD. 15500 words. Published by LaurenzanaPress on March 4, 2012. .

Stress is not always a bad thing. When we exercise, we’re putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger. But there’s a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress. Here are 101 secrets for managing stress.
The Powerful Introduction to Mindful Stress Reduction    by Ulla Sarja
Price: $9.99 USD. 23550 words. Published on March 11, 2012. .

Introducing A Revolutionary New Approach To Reducing Stress, And How YOU Can Take Advantage Of It Before Anyone Else! Are you letting Stress take control of your life?
The Alchemist's Way    by Charles Lambrou
Price: $9.99 USD. 74640 words. Published on March 26, 2012. .

An indispensable manual for all those who have a brain and a body! This is one of the most powerful resources you will ever read.
How To Beat The Energy Thieves And Make Your Life Better - Emotions    by Jess Miller
Price: Free! 19660 words. Published on March 26, 2012. .

Did you know your emotions can get into control of the energy that you are and dictate your life to you? Fear, anger, hatred and more can trigger instant reactions in you that ensure you change into a different person, lose control of your energy and end up hurting others or yourself. Gain perspective over your emotions and stay in control of them so you can enjoy a much happier life.
We're All In This Together - Help Through Stressful and Depressive Times    by Jess Miller
Price: $2.99 USD. 26930 words. Published on May 5, 2012. .

Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness. A simple yet powerful, easy to read, understand and implement book for anyone suffering from Stress and Depression.
Escaping the Matrix: 8 Steps Beyond Stress and Anger Management For Attaining Inner Peace    by Edwin Harkness Spina
Price: Free! 8430 words. Published on June 4, 2012. .

Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition, take back your power and "escape the matrix" to attain inner peace, from the award-winning author of Mystic Warrior.
Emotional Drafting    by Bob Goodwin
Price: $7.45 USD. 12350 words. Published on July 14, 2012. .

This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.