Books tagged: stress and coping

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Found 53 results

What Child Sexual Abuse Means to Child Survivors
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Price: $0.99 USD. Words: 4,470. Language: English. Published: February 17, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Children have a lot to say about their own sexual abuse, much of it surprising. They know far more than adults realize and have views that call out abusers for who they really are. Based on interviews, this article shows the many different ways that children think about being sexually abused.
A Life Worth Living: How To Regain Balance and Simplify Your Daily Life
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Price: $4.99 USD. Words: 29,350. Language: English. Published: April 30, 2010 by Untreed Reads. Category: Nonfiction » Inspiration » General self-help
Is your life in overdrive? Are the times when you feel a sense of satisfaction at the end of each day getting more rare? Are you simply running out of time? You can make simple changes to break the cycle of running frantically just to fall behind. The trick is to make a concerted effort to do less by simplifying and reducing the complexity in your life. A LIFE WORTH LIVING will show you how.
God In Our Stress: The Christian's Guide to Stress Management
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Price: $9.99 USD. Words: 42,950. Language: English. Published: May 4, 2010. Category: Nonfiction » Self-improvement » Religion and self-improvement
Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! We can conquer stress with God's help! Find out how...
Is Your Frog Boiling? Ten Signs That Your Life May Be Spinning Out of Control and What You Can Do About It
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Price: Free! Words: 19,060. Language: English. Published: June 15, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Legend says that if you drop a frog into boiling water it will immediately jump out, but if you place a frog into a container of room temperature water and raise the heat, the frog will stay put until it boils to death. Do you ever feel like the frog whose water is slowly getting hotter? Get out of the water! Learn the symptoms of “Boiling Frog Syndrome” and how to prevent them!
Get Out Of Your Mind... And Into Your Senses! A Practical Guide to Using Meditation in Your Life
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Price: $9.99 USD. Words: 39,560. Language: English. Published: July 20, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you feel stressed? Have you heard about meditation but dismissed it because.. a you don’t have enough time, b it sounds difficult or c it’s a bit too “new age” for your liking d all of the above Then this book is for you! Learn how to use this simple, practical skill for just a few minutes each day to reduce stress and feel more relaxed.
Reiki Psychology
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Price: $9.99 USD. Words: 27,750. Language: English. Published: July 26, 2010. Category: Nonfiction » Self-improvement » Emotional healing
Our biggest problems occur when people are out of touch with life energy. Dr. Randolph Shipon, a Reiki master and licensed psychologist in private practice, teaches the Reiki energy healing technique in a revolutionary new way. Learn to use Reiki for yourself and others at home and work. Reiki Levels 1 & 2 are covered in detail. Reiki Psychology offers a path to those who are called to healing.
Be Still: Stress & Anxiety Management for Latter-day Saints
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Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
Art of Stress-free Living: Eastern and Western Approach
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Price: $4.99 USD. Words: 59,160. Language: English. Published: February 7, 2011. Category: Nonfiction » Self-improvement » Emotional healing
This is a practical guide that combines stress treatment approaches recognized for centuries by faith healers and meditation experts, and are now accepted by modern medical practitioners. It can save you from going to expensive seminars and other programs offered in physicians' offices, spas, schools or retirement centers; because it provides relaxation techniques that you can follow yourself.
ABC's for the Hard Times: a crisis survival handbook
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Price: $2.99 USD. Words: 30,770. Language: English. Published: February 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Well-written handbook brimming with creative ways to thrive in hard times or just learning to stay calm, healthy, and centered any time. A page-turner and reference guide at once with practical exercises, helpful tips and lots of humor. Upbeat and uplifting, this is a how-to guide for the spirit that really does cover it all -- from A for anxiety-reducing activities to Z for Zen pleasures.
Stress? Find Your Balance
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Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Category: Nonfiction » Psychology » Stress
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.