Books tagged: stress and health

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Found 36 results

Psychology for the Curious, second edition
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Price: $5.95 USD. Words: 119,360. Language: English. Published: February 20, 2011. Category: Nonfiction » Psychology » Research
This edition delivers the essentials of a yearlong college course, Introduction to Psychology in about 280 pages, providing the reader with links to psychology-related Websites and additional readings in the fields of scientific methodology, sensation and perception, motivation and emotion, the brain and its relation to behavior, learning and memory, consciousness, personality and more.
Handbook for Survival in the Nineties and Especially the New Millennium
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Price: $3.90 USD. Words: 21,980. Language: English. Published: February 20, 2011. Category: Fiction » Graphic novels & comics » Anthologies
A collection of writings on various subjects to help the every man or woman survive in a rapidly changing, uncertain world after the easy living and prosperity of the seventies and eighties, (especially for me living in South Africa under apartheid).
Stress? Find Your Balance
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Price: $2.99 USD. Words: 52,120. Language: English. Published: March 18, 2011 by PMI Books. Category: Nonfiction » Psychology » Stress
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.
The Safe Box of Health - 3 Steps to Heal Yourself
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Price: $9.99 USD. Words: 57,100. Language: English. Published: March 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
In the mind are 2 boxes, the Safe Box and the Unsafe Box. Ongoing pain and other chronic symptoms indicate a person is reacting negatively to stress, past experiences and/or poor nutrition. He is in the Unsafe Box. To heal and be well, he needs to identify those negative stresses and move them into his Safe Box. By so doing his body heals and returns to normal. Pain and illness disappear.
Little Box of Horror
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Price: $3.99 USD. Words: 15,330. Language: English. Published: June 15, 2011 by Olo Books. Category: Fiction » Horror » General
Award-winning author Melissa Yuan-Innes gathers three of her most disquieting tales, "Skin Song," "The Dormitory of the Friable Little Girls," and "Mrs. Marigold's House" for your reading (dis)pleasure. From a medical student rightfully afraid of dissecting a cadaver to sadistic nuns and vampire schoolgirls, come in and open this little box of horror.
Life Under the Limbo Bar
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Price: $9.99 USD. Words: 30,980. Language: English. Published: June 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.
Lose That Stress
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Price: $2.99 USD. Words: 4,810. Language: English. Published: September 4, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Most of us don't encounter life-threatening situations every day, yet we all experience the stress response that's our bodies' response to those situations ... and it's the stress that ends up being life-threatening! Understand it, and break the cycle today. Lose That Stress will teach you to find ways to eliminate some stress, and cope with the rest.
Aromatherapy for Stress Management
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Price: $2.99 USD. Words: 7,030. Language: English. Published: December 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Aromatherapy for Stress Management uses clear explanations and color pictures to teach you how to use aromatherapy oils such as lavender essential oil, ylang ylang essential oil and clary sage essential oil on your body, in your bathroom, bedroom and car to help you relax and feel less stressed.
On Course - Strategies For Successful Living
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Price: $9.99 USD. Words: 73,260. Language: English. Published: February 3, 2012. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Wouldn’t you love to have one ready reference that helps you to navigate through the challenges we all must face: adversity, forgiveness, change, dealing with difficult people, overcoming guilt, finding your purpose and so much more? This book is an excellent resource you and your family will use again and again.
Stress Management Using Meditation and Self Hypnosis
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Price: $2.99 USD. Words: 6,750. Language: English. Published: February 26, 2012. Category: Nonfiction » Self-improvement » Stress Management
You can’t completely eliminate stress from your life, but you can control how it affects you. Meditation and self hypnosis activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, they both lead to a reduction in your everyday stress levels and boost your feelings of joy and serenity.