Books tagged: stress at workplace

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Found 7 results

Life Under the Limbo Bar
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Price: $9.99 USD. Words: 30,980. Language: English. Published: June 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.
Stress Management: 101 Best Ways to Relieve Stress and Really Live Life
By
Price: $0.99 USD. Words: 15,500. Language: English. Published: March 4, 2012 by LaurenzanaPress. Category: Nonfiction » Self-improvement » Stress Management
Stress is not always a bad thing. When we exercise, we’re putting stress on our muscles, our lungs, and our cardiovascular system. The stress helps our bodies adapt and become stronger. But there’s a difference between good stress and bad stress – and the differences are even more profound when you consider the effects of chronic bad stress. Here are 101 secrets for managing stress.
The Stress of Eve: Your Body, Your Mind, Your Life
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Price: $9.87 USD. Words: 11,590. Language: English. Published: March 22, 2012. Category: Nonfiction » Self-improvement » Stress Management
Got stress? The women in this book certainly do. Read their stories to see how we worked together to transform their lives of overwhelm, feeling stuck, and frustration into clarity, joy, and feeling empowered. This book is filled with information and questions for you to answer to help you gain clarity and see possibilities. It could be the beginning of helping you save what matters to you most.
Courage - Key Battles In The War Against Workplace Stress
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Price: $4.97 USD. Words: 10,300. Language: English. Published: April 14, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
The first book in a series of seven short self help books by Tom (TJ) Jones focuses on helping people in their workplace to avoid the normal reaction of acting like a coward when pressure gets to be seemingly impossible for them on the job. TJ uses military values to show them how they can react differently with "courage" to stressful situations and be much more successful in their careers.
The Business Yogi: How to be happy at work
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Price: $5.99 USD. Words: 30,880. Language: English. Published: April 25, 2012. Category: Nonfiction » Business & Economics » Management
Are you happy at work? Do you start each day with a deep sense of alignment and meaning? Are you equipped with the tools to be resilient, focused and positive in the workplace? The Business Yogi: How to be Happy at Work introduces different ideas, tools and practices taken from yoga to enhance work, entrepreneurship and everyday living.
The Return of Hope - A Personal Story of Overcoming Stress and Depression
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Price: $2.00 USD. Words: 16,960. Language: English. Published: May 26, 2012. Category: Nonfiction » Psychology » Depression
Author Helle Eriksen tells an honest story of fighting stress and depression. She tells you how she got her life back after a long and chaotic period in life, which resulted in a major depression. Her aim is to make the reader feel less lonely and start talking and writing about stress and depression. This book is recommended to everybody who is familiar with stress and depression.
Appropriate Detachment
By
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.