Books tagged: stress book

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Found 19 results

141 Ways to Alleviate Stress
By
Price: $0.99 USD. Words: 10,390. Language: English. Published: April 21, 2011. Category: Nonfiction » Self-improvement » Emotional healing
Stress is a modern day epidemic and learning to handle and release stress is an essential life skill. This ebook will give you 141 practical and easy-to-implement ideas you can put to use right away to reduce the stress in your life. Use just one or two and your life is sure to be in more balance.
Life Under the Limbo Bar
By
Price: $9.99 USD. Words: 30,980. Language: English. Published: June 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.
Managing Stress with the Word of God
By
Price: $9.99 USD. Words: 21,180. Language: English. Published: July 2, 2011. Category: Nonfiction » Psychology » Stress
Managing Stress with the Word of God teaches you how to manage stress effectively by combining Biblical principles with medical techniques.
Lose That Stress
By
Price: $2.99 USD. Words: 4,810. Language: English. Published: September 4, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Most of us don't encounter life-threatening situations every day, yet we all experience the stress response that's our bodies' response to those situations ... and it's the stress that ends up being life-threatening! Understand it, and break the cycle today. Lose That Stress will teach you to find ways to eliminate some stress, and cope with the rest.
Stress Management for Busy Women
By
Price: $12.97 USD. Words: 67,220. Language: English. Published: November 13, 2011. Category: Nonfiction » Psychology » Stress
How to get from 'Stress Mess' to 'Stress Less' for today’s busy woman. Plenty of stress management books advise you to slow down and take it easy if you want to reduce your stress – Yeah, okay, since when have you had time to take it easy? Busy women all have one thing in common - Too much to do and too little time and this book is written especially to help busy women reduce their stress.
The Powerful Introduction to Mindful Stress Reduction
By
Price: $9.99 USD. Words: 23,550. Language: English. Published: March 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Introducing A Revolutionary New Approach To Reducing Stress, And How YOU Can Take Advantage Of It Before Anyone Else! Are you letting Stress take control of your life?
The Stress of Eve: Your Body, Your Mind, Your Life
By
Price: $9.87 USD. Words: 11,590. Language: English. Published: March 22, 2012. Category: Nonfiction » Self-improvement » Stress Management
Got stress? The women in this book certainly do. Read their stories to see how we worked together to transform their lives of overwhelm, feeling stuck, and frustration into clarity, joy, and feeling empowered. This book is filled with information and questions for you to answer to help you gain clarity and see possibilities. It could be the beginning of helping you save what matters to you most.
Courage - Key Battles In The War Against Workplace Stress
By
Price: $4.97 USD. Words: 10,300. Language: English. Published: April 14, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
The first book in a series of seven short self help books by Tom (TJ) Jones focuses on helping people in their workplace to avoid the normal reaction of acting like a coward when pressure gets to be seemingly impossible for them on the job. TJ uses military values to show them how they can react differently with "courage" to stressful situations and be much more successful in their careers.
The Return of Hope - A Personal Story of Overcoming Stress and Depression
By
Price: $2.00 USD. Words: 16,960. Language: English. Published: May 26, 2012. Category: Nonfiction » Psychology » Depression
Author Helle Eriksen tells an honest story of fighting stress and depression. She tells you how she got her life back after a long and chaotic period in life, which resulted in a major depression. Her aim is to make the reader feel less lonely and start talking and writing about stress and depression. This book is recommended to everybody who is familiar with stress and depression.
Time to Create a Better Life
By
Price: $7.99 USD. Words: 49,220. Language: Australian English. Published: August 12, 2012. Category: Nonfiction » Self-improvement » Time Management
Rushing around. Can't get it all done. Juggling twenty balls and it never seems to stop. You slam up against deadlines, everything's last minute, pay extra for next day delivery, apologise again, then spend half an hour hunting through drawers and piles, exhausted. That's not how you want life to be. Time to Create a Better Life will teach you the secret. In twelve weeks, twelve simple habits.