Books tagged: stress control

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Found 6 results

Using Your Brain to Get Rid of Your Pain
By
Price: $5.99 USD. Words: 31,440. Language: English. Published: April 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
A simple, common sense guide on how to manage stress, reduce pain, and think more healthily. Includes bonus material, and a complimentary downloadable gift of an MP3 guided relaxation session.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
By
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Controlling the Yo-Yo
By
Price: $9.99 USD. Words: 42,300. Language: British English. Published: December 2, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Need help controlling your emotional yo-yo? Need a quick fix and effective long-term strategies? This is a do-it-yourself book full of quick, simple methods to combat the mental, emotional and physical challenges of life. It doesn't matter what is bringing your yo-yo down. Learn how you can get immediate positive results… any time! You will become your own best friend.
Managing Stress: Taking Charge of Your Thoughts, Your Time, and Your Actions
By
Series: Make the Most of Yourself. Price: $1.95 USD. Words: 11,430. Language: English. Published: December 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
This book focuses on tools to reduce and manage the stress in your life.
How To Keep Yourself Productive In Stressful Working Conditions
By
Price: $13.00 USD. Words: 10,270. Language: English. Published: May 8, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Work-related health
Dodge the stress,avoid straining yourself too much by using your body muscle.Instead try the one trick here in this eBook,it will give you a hint of what is going on and th you will be able to figure out the rest in your life buy yourself !!
Appropriate Detachment
By
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.