Books tagged: stress effects

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Found 10 results

Life Under the Limbo Bar
By
Price: $9.99 USD. Words: 30,980. Language: English. Published: June 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.
Lose That Stress
By
Price: $2.99 USD. Words: 4,810. Language: English. Published: September 4, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Most of us don't encounter life-threatening situations every day, yet we all experience the stress response that's our bodies' response to those situations ... and it's the stress that ends up being life-threatening! Understand it, and break the cycle today. Lose That Stress will teach you to find ways to eliminate some stress, and cope with the rest.
Beautiful... Even in this Economy
By
Price: Free! Words: 5,870. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Why in the world would the economy affect our beauty? It's not because we can't afford our basic skin care or make-up. Instead, it is how our environment,or more importantly how we perceive it is affecting us. What you see on the outside is actually radiated from what is in the inside. If the inside is distressed, due this "nasty" economy, it affects many aspects of us individually & as families.
Stress Management Using Meditation and Self Hypnosis
By
Price: $2.99 USD. Words: 6,750. Language: English. Published: February 26, 2012. Category: Nonfiction » Self-improvement » Stress Management
You can’t completely eliminate stress from your life, but you can control how it affects you. Meditation and self hypnosis activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, they both lead to a reduction in your everyday stress levels and boost your feelings of joy and serenity.
The Powerful Introduction to Mindful Stress Reduction
By
Price: $9.99 USD. Words: 23,550. Language: English. Published: March 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Introducing A Revolutionary New Approach To Reducing Stress, And How YOU Can Take Advantage Of It Before Anyone Else! Are you letting Stress take control of your life?
How To De-Stress: An Everyday Guide To A Lifetime Of Freedom
By
Price: $8.99 USD. Words: 17,970. Language: English. Published: May 30, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
If you're over 40 - and especially if you're female - this book is for you! Stress has been named the #1 Silent Killer, and this book provides de-stressing essentials you won't find anywhere else: what stress really is, how to protect your health, and simple, quick ways to relieve stress and bring your body back into balance.
Stress-Related Disorders, Illness: An Intelligent Act of the Body
By
Price: $1.99 USD. Words: 22,180. Language: English. Published: November 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Healing
70-80% of all illnesses seen by medical doctors are either caused by or related to stress. These are Stress-Related Disorders (SRDs). These illnesses appear to come from nowhere and result in leaving the person unsure of why they are sick in the first place. Commonly, medical doctors merely treat symptoms but cannot find cause nor cure.
The Secrets of Stress
By
Price: $5.99 USD. Words: 28,140. Language: English. Published: January 11, 2013. Category: Nonfiction » Self-improvement » Stress Management
stress is something many of us in westernized society accept as part of life even though it leads to unhappiness and if prolonged causes serious health conditions. this book invites the reader to be the captain of the boat on a shared journey with the author who navigates as they cover seven legs of a proactive journey to discover some of the root causes of stress.
Managing Stress: Taking Charge of Your Thoughts, Your Time, and Your Actions
By
Series: Make the Most of Yourself. Price: $1.95 USD. Words: 11,430. Language: English. Published: December 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
This book focuses on tools to reduce and manage the stress in your life.
Stress: Appraisal and Coping
By
Price: $0.99 USD. Words: 4,440. Language: English. Published: March 23, 2014. Category: Nonfiction » Psychology » Addiction
Stress is the silent killer. Here's why and how. Rate your own stress using an internationally validated scale. What is stress? How does it affect the body? The mind? How to cope? This quick read puts it all into perspective.