Books tagged: stress improvement

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Found 10 results

Christian Stress Management Course
Price: $29.99 USD. Words: 10,260. Language: English. Published: August 1, 2011. Categories: Nonfiction » Self-improvement » Religion and self-improvement, Nonfiction » Health, wellbeing, & medicine » Mental health
By the end of the Christian Stress Management Course, you will be able to define stress, explain how the body responds to stress, describe the physical, mental, emotional and behavioral symptoms of stress, know how to manage stress effectively by applying Biblical principles and medical relaxation techniques, learn how to fight fear and stop worrying.
It might never happen
Price: $6.99 USD. Words: 11,930. Language: English. Published: November 28, 2011. Categories: Nonfiction » Self-improvement » Religion and self-improvement
Spiritual and practical help for those facing worry or stress
The Stress of Eve: Your Body, Your Mind, Your Life
Price: $9.87 USD. Words: 11,590. Language: English. Published: March 22, 2012. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » healthy living
Got stress? The women in this book certainly do. Read their stories to see how we worked together to transform their lives of overwhelm, feeling stuck, and frustration into clarity, joy, and feeling empowered. This book is filled with information and questions for you to answer to help you gain clarity and see possibilities. It could be the beginning of helping you save what matters to you most.
Time to Create a Better Life
Price: $7.99 USD. Words: 49,220. Language: Australian English. Published: August 12, 2012. Categories: Nonfiction » Self-improvement » Time Management
Rushing around. Can't get it all done. Juggling twenty balls and it never seems to stop. You slam up against deadlines, everything's last minute, pay extra for next day delivery, apologise again, then spend half an hour hunting through drawers and piles, exhausted. That's not how you want life to be. Time to Create a Better Life will teach you the secret. In twelve weeks, twelve simple habits.
Wise Things (that other people have said) Volume II
Price: Free! Words: 14,600. Language: English. Published: November 21, 2012. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Relationships and Family » Emotions
A cure for holiday stress -- and every day stress!
How to be a Good Neighbor
Price: $1.00 USD. Words: 1,050. Language: English. Published: January 8, 2013. Categories: Essay » Sociology
The new generation of young adults in this country needs to rediscover the joys of being and having good neighbors in their communities. Terry R. Tuley gives 6 easy ways that one can be a good neighbor and have good neighbors through some simple and practical means.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Controlling the Yo-Yo
Price: $9.99 USD. Words: 42,300. Language: British English. Published: December 2, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Depression
Need help controlling your emotional yo-yo? Need a quick fix and effective long-term strategies? This is a do-it-yourself book full of quick, simple methods to combat the mental, emotional and physical challenges of life. It doesn't matter what is bringing your yo-yo down. Learn how you can get immediate positive results… any time! You will become your own best friend.
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
Secrets Of Meditation: How To Eliminate Stress, Stop Depression, Remove Anxiety, Without Negative Thoughts, Disturbing Emotions and Medications?
Series: Success & Self-Development. Price: $4.97 USD. Words: 7,070. Language: English. Published: July 18, 2014 by Digital Publishing Group. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Religion and Spirituality » Meditations
Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.