Books tagged: stress improvement

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 11 results

Christian Stress Management Course
By
Price: $29.99 USD. Words: 10,260. Language: English. Published: August 1, 2011. Category: Nonfiction » Self-improvement » Religion and self-improvement
By the end of the Christian Stress Management Course, you will be able to define stress, explain how the body responds to stress, describe the physical, mental, emotional and behavioral symptoms of stress, know how to manage stress effectively by applying Biblical principles and medical relaxation techniques, learn how to fight fear and stop worrying.
It might never happen
By
Price: $6.99 USD. Words: 11,930. Language: English. Published: November 28, 2011. Category: Nonfiction » Self-improvement » Religion and self-improvement
Spiritual and practical help for those facing worry or stress
The Stress of Eve: Your Body, Your Mind, Your Life
By
Price: $9.87 USD. Words: 11,590. Language: English. Published: March 22, 2012. Category: Nonfiction » Self-improvement » Stress Management
Got stress? The women in this book certainly do. Read their stories to see how we worked together to transform their lives of overwhelm, feeling stuck, and frustration into clarity, joy, and feeling empowered. This book is filled with information and questions for you to answer to help you gain clarity and see possibilities. It could be the beginning of helping you save what matters to you most.
Time to Create a Better Life
By
Price: $7.99 USD. Words: 49,220. Language: Australian English. Published: August 12, 2012. Category: Nonfiction » Self-improvement » Time Management
Rushing around. Can't get it all done. Juggling twenty balls and it never seems to stop. You slam up against deadlines, everything's last minute, pay extra for next day delivery, apologise again, then spend half an hour hunting through drawers and piles, exhausted. That's not how you want life to be. Time to Create a Better Life will teach you the secret. In twelve weeks, twelve simple habits.
Wise Things (that other people have said) Volume II
By
Price: Free! Words: 14,600. Language: English. Published: November 21, 2012. Category: Nonfiction » Inspiration » Personal inspiration
A cure for holiday stress -- and every day stress!
How to be a Good Neighbor
By
Price: $1.00 USD. Words: 1,050. Language: English. Published: January 8, 2013. Category: Essay » Sociology
The new generation of young adults in this country needs to rediscover the joys of being and having good neighbors in their communities. Terry R. Tuley gives 6 easy ways that one can be a good neighbor and have good neighbors through some simple and practical means.
From Stress to Calm: Relaxation Secrets Children Can Teach Us
By
Price: $8.95 USD. Words: 46,660. Language: English. Published: November 22, 2013. Category: Nonfiction » Self-improvement » Stress Management
As children we knew the secrets to relaxation: Now is the time for you to rediscover them. "From Stress to Calm" focuses on simple, natural relaxation techniques, which, in our earlier years, proved to effectively manage and suppress stress. By the conclusion of the book, when you recognize signs of stress, you will be empowered to move beyond your initial feelings and remain calm.
Controlling the Yo-Yo
By
Price: $9.99 USD. Words: 42,300. Language: British English. Published: December 2, 2013. Category: Nonfiction » Self-improvement » Emotional healing
Need help controlling your emotional yo-yo? Need a quick fix and effective long-term strategies? This is a do-it-yourself book full of quick, simple methods to combat the mental, emotional and physical challenges of life. It doesn't matter what is bringing your yo-yo down. Learn how you can get immediate positive results… any time! You will become your own best friend.
Managing Stress: Taking Charge of Your Thoughts, Your Time, and Your Actions
By
Series: Make the Most of Yourself. Price: $1.95 USD. Words: 11,430. Language: English. Published: December 18, 2013. Category: Nonfiction » Self-improvement » Stress Management
This book focuses on tools to reduce and manage the stress in your life.
Appropriate Detachment
By
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Category: Nonfiction » Self-improvement » Stress Management
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.