Books tagged: stress in the workplace

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Found 4 results

Reptiles on Caffeine
By
Price: $15.99 USD. Words: 27,460. Language: English. Published: June 19, 2010. Category: Nonfiction » Psychology » Stress
Explorations into the reptilian brain as observed in a coffee shop. Personal drama and caffeine seem to go hand in hand. Join author Brooke Musterman as she deftly compares the human psyche to that of reptiles. In this delightful book, she humorously reminds us that we are all fundamentally reptilian and that coffee connoisseurs are nothing more than Reptiles on Caffeine,
Be Still: Stress & Anxiety Management for Latter-day Saints
By
Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
Get Smart! About Modern Stress Management
By
Price: $4.99 USD. Words: 45,740. Language: English. Published: April 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
This is the only book you will have to read about stress management. Get Smart! will educate you about what stress is, how to alleviate it and bring more balance into your whole. Chock full of self-reflection exercises and journaling assignments to empower you to put into practice healthy new ways of thinking and being.
Courage - Key Battles In The War Against Workplace Stress
By
Price: $4.97 USD. Words: 10,300. Language: English. Published: April 14, 2012. Category: Nonfiction » Self-improvement » Personal Growth / Success
The first book in a series of seven short self help books by Tom (TJ) Jones focuses on helping people in their workplace to avoid the normal reaction of acting like a coward when pressure gets to be seemingly impossible for them on the job. TJ uses military values to show them how they can react differently with "courage" to stressful situations and be much more successful in their careers.