Books tagged: stress related disease

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Found: 5 results

Stress Out    by Christopher Pitt
Price: $0.99 USD. 14510 words. Published on September 4, 2010. .

Stress is the emotional pathogen that eventually touches us all. It is the modern pandemic, costing the world billions every year & seems to have a hand in almost every disease. This book is not a sure-fire, quick-fix, seven step process, but it will help you rebuild your coping skills, overcome old stressors, future problems & the inevitable failure that comes with making long term life changes.
Be Still: Stress & Anxiety Management for Latter-day Saints    by Lois D. Brown
Price: $5.99 USD. 54430 words. Published on January 31, 2011. .

Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
No More High Blood Pressure - Practical Steps to Defeat High Blood Pressure (for Life)    by Paul Harris
Price: $23.90 USD. 16630 words. Published on July 26, 2011. .

You do not have to be a passive victim of high blood pressure. With the techniques and preventive strategies suggested in this book, you can overcome the “silent killer”. In this book I am going to give you an overview of what high blood pressure is, what causes it, who suffers from it; and why in nearly all cases it can be defeated by making simple changes to the way you live your life.
Lose That Stress    by Jeannette de Beauvoir
Price: $2.99 USD. 4810 words. Published on September 4, 2011. .

Most of us don't encounter life-threatening situations every day, yet we all experience the stress response that's our bodies' response to those situations ... and it's the stress that ends up being life-threatening! Understand it, and break the cycle today. Lose That Stress will teach you to find ways to eliminate some stress, and cope with the rest.
Beautiful... Even in this Economy    by Dr. Bonnie Marting
Price: Free! 5870 words. Published on October 11, 2011. .

Why in the world would the economy affect our beauty? It's not because we can't afford our basic skin care or make-up. Instead, it is how our environment,or more importantly how we perceive it is affecting us. What you see on the outside is actually radiated from what is in the inside. If the inside is distressed, due this "nasty" economy, it affects many aspects of us individually & as families.