Books tagged: stress relief

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 56 results

How To Calm Down Even If You're Absolutely, Totally Nuts
By
Price: $2.99 USD. Words: 19,650. Language: English. Published: August 31, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
"In a warp speed world, here's the book to calm you down." Mark Victor Hanson, co-author of the Chicken Soup for the Soul series. Calming Down means being Race Tuned. Learn simple techniques that will get you started calming down and relaxing. Peak Performance demands clear, focused thinking. You will learn how to do it in this book with fast, easy techniques.
Letting Go - Manage Your Stress With Meditation
By
Price: $1.99 USD. Words: 7,770. Language: English. Published: September 28, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Learn how meditation can help you relieve stress, let go of negative thoughts, and gain a new perspective on life and its challenges. This book discusses the physical, mental and emotional effects of stress, and offers a simple meditation technique that will fit easily into your life. It includes posture and breathing techniques, and strategies on living in, and getting the most of, each moment.
Dealing with Difficult People
By
Price: $2.99 USD. Words: 3,160. Language: English. Published: October 20, 2009. Category: Nonfiction » Business & Economics » Management and human resources
This book was written to give people a general overview of a topic. In this book, the author explains in 7 short chapters how to deal with the difficult person. The book is geared towards people working in public service, but it also provides general things you can implement in your normal life to defuse conflict.
Go Beyond Stress - Twelve Self-Hypnotic Stress-Busting Sessions
By
Price: $10.00 USD. Words: 88,760. Language: English. Published: October 24, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting Sessions Behavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!
18 Ways To Enjoy The Holidays
By
Price: Free! Words: 2,080. Language: English. Published: November 30, 2009. Category: Nonfiction » Relationships and Family » Family activities
Why stress out, get depressed or go broke over the holidays? Estelle Toby Goldstein, MD -- a board-certified psychiarist -- gives you a cornucopia of tips and techniques for entertaining, feeding and relating to your family and friends during holiday gatherings and celebrations so you can maximize your enjoyment.
A Life Worth Living: How To Regain Balance and Simplify Your Daily Life
By
Price: $4.99 USD. Words: 29,350. Language: English. Published: April 30, 2010 by Untreed Reads. Category: Nonfiction » Inspiration » General self-help
Is your life in overdrive? Are the times when you feel a sense of satisfaction at the end of each day getting more rare? Are you simply running out of time? You can make simple changes to break the cycle of running frantically just to fall behind. The trick is to make a concerted effort to do less by simplifying and reducing the complexity in your life. A LIFE WORTH LIVING will show you how.
God In Our Stress: The Christian's Guide to Stress Management
By
Price: $9.99 USD. Words: 42,950. Language: English. Published: May 4, 2010. Category: Nonfiction » Self-improvement » Religion and self-improvement
Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! We can conquer stress with God's help! Find out how...
Get Out Of Your Mind... And Into Your Senses! A Practical Guide to Using Meditation in Your Life
By
Price: $9.99 USD. Words: 39,560. Language: English. Published: July 20, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you feel stressed? Have you heard about meditation but dismissed it because.. a you don’t have enough time, b it sounds difficult or c it’s a bit too “new age” for your liking d all of the above Then this book is for you! Learn how to use this simple, practical skill for just a few minutes each day to reduce stress and feel more relaxed.
Reiki Psychology
By
Price: $9.99 USD. Words: 27,750. Language: English. Published: July 26, 2010. Category: Nonfiction » Self-improvement » Emotional healing
Our biggest problems occur when people are out of touch with life energy. Dr. Randolph Shipon, a Reiki master and licensed psychologist in private practice, teaches the Reiki energy healing technique in a revolutionary new way. Learn to use Reiki for yourself and others at home and work. Reiki Levels 1 & 2 are covered in detail. Reiki Psychology offers a path to those who are called to healing.
Communing with Nature
By
Series: On the Spiritual Path, Book 5 · Applied Psychology, Book 4 · Travel, Book 1. Price: $0.99 USD. Words: 2,410. Language: English. Published: October 6, 2010 by Altiora Publications. Category: Nonfiction » New Age » Mysticism
Nature is the manifestation of the Cosmic Mind. There is a pervasive non-conceptual intelligence that permeates Nature and which finds expression in the billions of life-forms and intricate ecosystems that make up the biosphere of this planet. Anyone who invests the time to know Nature is richly rewarded for their effort. Close communion with Nature is one of the great pleasures in life.