Stress Management Break Free From a Stressful Lifestyle    by
Price: $17.00 USD. 12540 words. Published on May 14, 2010. .
Stress is one of the worst risks to a healthy and balanced lifestyle. We are all stressed out. It's just a fact of life, but what can you do about it? There are several effective stress management techniques that are very useful to control the stress in your life. The point is you need to control stress. Use these stress management techniques to break away from a stressful lifestyle.

Get Out Of Your Mind... And Into Your Senses! A Practical Guide to Using Meditation in Your Life    by Monica Romeo
Price: $9.99 USD. 39560 words. Published on July 20, 2010. .
Do you feel stressed? Have you heard about meditation but dismissed it because.. a you don’t have enough time, b it sounds difficult or c it’s a bit too “new age” for your liking d all of the above Then this book is for you! Learn how to use this simple, practical skill for just a few minutes each day to reduce stress and feel more relaxed.

Reiki Psychology    by Randolph Shipon
Price: $9.99 USD. 27750 words. Published on July 26, 2010. .
Our biggest problems occur when people are out of touch with life energy. Dr. Randolph Shipon, a Reiki master and licensed psychologist in private practice, teaches the Reiki energy healing technique in a revolutionary new way. Learn to use Reiki for yourself and others at home and work. Reiki Levels 1 & 2 are covered in detail. Reiki Psychology offers a path to those who are called to healing.

Be Still: Stress & Anxiety Management for Latter-day Saints    by Lois D. Brown
Price: $5.99 USD. 54430 words. Published on January 31, 2011. .
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)

Stress? Find Your Balance    by Allan Press
Price: $2.99 USD. 52120 words. Published by PMI Books on March 18, 2011. .
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.

Life Under the Limbo Bar    by Faith  Wood
Price: $9.99 USD. 30980 words. Published on June 27, 2011. .
Stress Management is truly over-rated. The reality is there is little that can actually be managed. Survived maybe, but not managed!!! Striving to be perfect and ‘do it all’ is creating toil on our lives and our overall health. Learning to adopt a strategy of lightening up and producing a positive attitude might be easier than you think.

Relaxing the Writer: Guidebook to the Writer's High    by Amber Polo
Price: $4.99 USD. 19290 words. Published on September 19, 2011. .
Written with the special needs of writers in mind, anyone who spends time in a chair will discover useful tips to escape the dangers of sitting. From aromatherapy to zumba, find hundreds of practical ideas and suggestions from centuries-old techniques like meditation and yoga to iPad apps. Every page inspires worried writers to explore new ideas to de-stress their lives.

Stress Busters - 56 Ways To Overcome Stress And Feel Good Now    by Barry McDonald
Price: $1.99 USD. 3780 words. Published on March 28, 2012. .
Stress seems to be a big part of our lives in this modern age. We get stressed out in traffic, stressed out at work and then there's the added stress at home. But while stress in small amounts can be a good thing, too much causes illness and disease in our body. So what can you do when you find your stress levels rising. Here's 56 ways to curb your stress and transform your life.