When You Need a Timeout    by Barbara Mitchell
Price: $9.99 USD. 19430 words. Published on September 9, 2009. .
Feeling stressed? You don't have to spend years learning complicated meditation or yoga breathing routines. When you're overwhelmed you want immediate relief. When You Need a Timeout the relaxation guide for women on-the-go, has quick stress-busting exercises, diet tips and pampering spa routines you need to reduce stress on the spot. "Finalist 2010 National Indie Excellence Book Awards"!!

Get Out Of Your Mind... And Into Your Senses! A Practical Guide to Using Meditation in Your Life    by Monica Romeo
Price: $9.99 USD. 39560 words. Published on July 20, 2010. .
Do you feel stressed? Have you heard about meditation but dismissed it because.. a you don’t have enough time, b it sounds difficult or c it’s a bit too “new age” for your liking d all of the above Then this book is for you! Learn how to use this simple, practical skill for just a few minutes each day to reduce stress and feel more relaxed.

A Fear Not Degree Is Better Than A Ph.D.    by Dwayne Williams
Price: $4.95 USD. 44440 words. Published on July 20, 2010. .
Fear is a power you must master BEFORE you leave this earth. Fear is NOT forever but is temporary! Once you start to DISCERN--Fear will become a CONCERN. Fear Is A Magnet. Whatever you FEAR will APPEAR! The greater the heart throbs in fear--the greater the fear magnet pulls! Fear is the "enemy" which truly means the "inner me." The Mastery of Fear Is Man Greatest And Highest Achievement!

Be Still: Stress & Anxiety Management for Latter-day Saints    by Lois D. Brown
Price: $5.99 USD. 54430 words. Published on January 31, 2011. .
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)

Stress? Find Your Balance    by Allan Press
Price: $2.99 USD. 52120 words. Published by PMI Books on March 18, 2011. .
Are you tired of stress overload? This book gets results! That's why doctors, counselors and wellness professionals have given it to their patients for over 20 years. Stress? Find Your Balance provides step-by-step instructions for 14 effective stress-management techniques, and helps readers choose the methods that work best for them as they develop a six-week plan to reduce stress.